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Top Five Ways To Improve Conversation Immediately
"Communication is a skill that you can learn. It's like ridinga bicycle or typing. If you're willing to work at it you canrapidly improve the quality of this very part of your life."
- Brian Tracy, Author and Speaker
This report is based upon two kinds of research: First, research in the social sciences such as psychology, sociology, and communication studies. Second, 25 years of observation by the author of people engaged in conversation in many settings: couples, families, business talk, meetings, mixers, informal small talk, professional consultations � a wide range.
These five items are distilled from what I have observed and what the research reveals. Adopting even one of these will make a positive difference in improving your conversational skills. Each will have an immediate positive effect. Adopting them all could transform your experience of conversation.
TOP FIVE WAYS
1. Show interest in and be curious about those you talk with.
In conversation, to be curious is a definite plus. Being curious about another person helps to engage us and to validate that person as interesting. On the other hand, if we seem bored by or indifferent to the person, they feel invalidated, as if we are saying �You hold no interest for me. You are not interesting.�
Not to be curious can be troublesome in life. As human relations speaker and author Dale Carnegie wrote:
�It is the individual who is not interested in his fellow order viagra men who has the greatest difficulties in life and provides the greatest injury to others. It is from among such individuals that all human failures spring.�
Consider the spouse who shows no curiosity about what hispartner is thinking or feeling, or the parent who does not wonderabout the thoughts and inner lives of the children. Consider themanager, thinking s/he knows everything about the business andwho expresses no interest in the employees� ideas. We know theresults: Distance and negative feelings between the people.
The good news is that we can choose to be interested orcurious. This is an act of intention. For example, whohas not taken a required course of study that �held� nointerest at the outset but then, when you saw that beinguninterested in the subject resulted in poor learning andgrades, you decided to be interested in order to learn better.
The same is true for our interest in other people. Forexample, a husband whose marriage is troubled and who facesseparation and even divorce because he expresses so littleinterest in his wife may choose to �become interested� abouthis wife and what she has to say. When he changes his thinkingand his attitudes, his conversational behavior also changes.He pays close attention. He asks questions. He listens carefully.
I notice that many people try to appear interesting themselves instead of being genuinely interested in others. When we show interest in others, they usually begin to show interest in us. However, when we try to be interesting, we often look self-conscious or even vain, whereas being genuinely interested in other people makes our conversations and life experience a rich adventure.
2. Balance the talking and listening. Take turns.
We Americans tend mainly to be out-going, extraverts, talkative. That�s probably a plus, because we are an optimistic, �can-do� society. However, for relationships, lots of talking cheap viagra and too much talking can be harmful to personal and business relationships.
The scientific evidence suggests that balancing our conversation so that everyone gets a turn who wants a turn is supportive of social relations. In informal conversation, balance requires that speakers monitor themselves so that they do not dominate by talking too much. It is also important for more quiet people to speak up from time to time so that the talkative ones don�t think you are giving up any interest in sharing your ideas.
Balancing the talk doesn�t require a strict 50-50 distribution. The ratio can be 80-20 and still be balanced, as when one person is mainly interviewing the other who of course will do most of the talking. The key here is not so much the actual time each one talks. It is the taking turns that matters. One person may ask a brief question that requires a long, detailed answer.
Having balance in a conversation suggests safety andfairness and creates a supportive climate for honest ideasto be expressed and heard. In large groups, a chairpersonor a facilitator can monitor and direct the talk and makecertain everyone has a chance to speak fully. In casualconversation, we must manage ourselves to make surewe have balance.
3.Give genuine compliments and real praise when appropriate.
Some people have trouble giving compliments. Others have trouble receiving compliments graciously. Most of these troubles are caused by upbringing and culture. All of these old habits can be eliminated and replaced with kinder and more generous behavior that fosters better relations between people.
The fact is, such public and global praise is suspect, not helpful. And not only for children, but for adults as well. Writing in his landmark 1996 book, �Punished by Rewards,� Alfie Kohn makes four solid points about giving compliments and praise:
a. �Don�t praise people, only what people do. It�s less likely that there will be a gap between what someone hears and what he thinks about himself if we don�t make sweeping comments about what he is like as a person.�
b. �Make praise as specific as possible. Even better than �That�s a really nice story� is �That�s neat at the end when you leave the main character viagra a little confused about what happened to him.��
c. �Avoid phony praise. . . . One symptom of phony praise is asqueaky, saccharine voice that slides up and down the scale and bears little resemblance to the way we converse with our friends. A four-year-old can usually tell the difference between a genuine expression of pleasure and phony praise, between a sincere smile and one that is manufactured and timed for best effect.�
d. �Avoid praise that sets buy viagra up competition. Phrases like �You�re the best in the class (or for adults, in this department),� whose �most pernicious effects . . . encourage a view of others as rivals rather than as potential collaborators. What�s more, they lead people to see theirown worth in terms of whether they have beaten everyone else �a recipe for perpetual insecurity.�
Kohn supports each of these points with solid research as hesuggests ways to encourage people and build their intrinsic motivation.
During my early life I had difficulty giving compliments, and now I enjoy doing so. The Scandinavian culture I grew up in was not comfortable with compliments because parents believed that kids would �get a big head� and be prideful. I also had trouble giving compliments because I DID see my fellow students and friends as competitors in classes and on the playing fields. I needed more maturity to be able to give genuine praise to my rivals.
For many years now I have enjoyed complimenting others inspecific ways because I can see the positive effects that result.When I coach professionals on their performance, the specificcompliments I give them on their behavior and the work theyproduce helps them grow and develop.
Some time ago, a student asked, �Whenever I compliment myfriend, she resists. How can I make my compliments stick?�
Try this method: Add a question after your compliment:
�I think your new hairstyle is stunning, Sally! Who did it for you?�
Adding such a tag-question at the end usually prevents the person from avoiding the compliment because they are responding to the follow-up. �The way you read the poem was deeply touching, Fred. Did you practice it many times?�
Finally, if you yourself tend to deflect compliments, try harder to accept them. A simple �Thank you� to the one offering the compliment will do. After you run the billiards table, or score perfectly on the test, it�s simply not appropriate to refuse a compliment. Nor is it genuine for the football star who scores seven touchdowns to say �It wasn�t me; it was the other guys on the team.� When you receive a genuine compliment, acknowledge it and let it in!
4. Keep your positive energy up.
When we interact with others, we exchange not only words and bodily expressions alternative to viagra. We also give off � exchange � our vital energy. If our energy is high and vibrant, we lift the conversation. If it�s low and sluggish, we sap energy from the encounter.
A professional colleague, Dr. Robert Rausch, is a specialized consultant to many large companies. In his work with management, he has them look at those factors in the company that drain human energy and those factors that increase the energy. Energetic people thrive, and low-energy peoplebarely survive. His excellent book, �Energy Matters,� gives you many ideas on how to enhance your personal energy and avoid being drained by difficult or toxic interactions.
Many ways are available to increase and maintain our personal energy. Among them are well known methods, such as being well nourished and well rested. Also, keeping our interactions positive rather than negative, focusing on what�s good and what works instead of griping and complaining. A fine resource to enable positive talk is the book, Encyclopedia of Positive Questions by Diana Whitney and others (2002). This approach of �Appreciative Inquiry� is now being widely used in organizations to make the energy more positive and motivating.
When we are energized, we are able to be responsive, alive to the situation and the person we are talking to. Our voice andbody reflect our responses and add color and flavor to our talk.When we don�t have enough �gas in our tank,� being responsiveis difficult at best.
In recent years new understandings have become available about how best to manage our bodily energy. Most are easy to learn and can be self-applied. Here are some excellent references if you wish to follow up on this topic:
Energy Medicine, by Donna Eden (1999)Become an Energy Addict, by Jon Gordon (2003)The Mars and Venus Diet and Exercise Book, by John Gray (2003)
5. Ask better questions
A routine question will evoke a routine response. Thus, �How�s it going?� will generally get a �Fine, thanks,� or perhaps a �I can�t complain.� If the purpose of the question is only to acknowledge an acquaintance briefly and move on, your purpose is served. This is the social function of language that the anthropologist Malinowski called �phatic communion,� which is nothing more than a brief and superficial verbal connection, the smallest of small talk.
However, if you�d prefer a more substantial conversation, you�ll need to use a different question to evoke a different response. A deeper and more detailed conversation will certainly be less predictable and probably more interesting, and it will likely have the effect of enriching your relationship.
Here are four suggestions for more productive questions:
1. Ask questions that elicit detail. These are often �What?� questions.
For example, �What did you finally decide about relocating?� or�What did you do on your trip to Mexico?� will usually stimulate detailed responses. Questions that don�t require detail, such as �How are your plans coming along?� and �How was your trip?� can be answered with a mere �Good, thanks.�
2. Ask open questions that require more than a Yes or No. These are the �Wh� and �H� questions beginning with What, Why, Where, and How. These work better than �closed questions� that limit the response, such as �Did you like the movie?� Instead, �What did you like about the movie?� draws out a more interesting and detailed response.
3. Ask some questions that are a little bit surprising or �edgy.� These are not meant to put the person on the hot seat, or to make them uncomfortable, but to stimulate and get a lively response instead of a routine response. �What�s the most exciting/challenging thing that�s happening with you at this time?� is such an edgy question. Predictable questions usually evoke predictable responses, such as �What did you learn in school today?� �Oh, not much.�
4. Use some �If?� questions such as �If you had the means topursue your dream occupation, what would it be?� Or �If you could have dinner generic viagra with a famous person, whom would you choose?� Such questions break out of the routine and add some fresh energy to the conversation. By the way, don�t ask others any question you yourself would not want to be asked. Also, be prepared to answer the very �If?� questions you ask. The other converser may say, �Let me think about that for a minute. Meanwhile, you go first.�
For some excellent examples of effective questions, check this book, Questions That Work, by Andrew Finlayson (2001)Although it�s mainly for business and professional life, this book has many good ideas about the structure of questions that apply to any conversation. As well, it contains plenty of question examples, such as �27 questions to inspire creativity in a group.� and �66 questions to ask when you�re investigating a problem.�
===============================================
Loren Ekroth �2004
Water Filters - Part I
Water filters. Pretty simple concept, right? Turn on your tap, let the dirty water run through the filter and into your glass goes some nice clean contaminant free water. And in theory it is a simple process. Unfortunately picking a water filter is not so simple as their are many different ways to filter your water and many different types of filters to filter your water with. So which ones are best? The answer to that question is viagra probably eternally elusive but at least in this article we're going to review some of the different order viagra types of filters that there are so you can make an informed decision.
Probably the most common water filters are charcoal. The charcoal is actually gotten from coconut husk. The charcoal absorbs the impurities out of the water. Charcoal water filters make up about 95% of all the water filters in use. The reason is because they are simple cheap viagra to install, relatively cheap and remove most of the toxins found in the water. An average charcoal filter will last alternative to viagra between 6 and 9 months before it has to be replaced. Some charcoal filters are enhanced by the use of silver which gives you extra antibacterial protection. Charcoal filters are probably the best buy buy viagra for the money.
Not quite as common are what are called reverse osmosis water filters. These filters use a fine membrane to filter the generic viagra water through an osmotic process. These filters, unlike charcoal filters, take everything out of the water, leaving them totally pure. These filters are installed under your sink and require a serviceman to come out every few months to install a new membrane. There is some debate as to how beneficial these filters really are since they also take all the good minerals out of the water as well.
Another type of water filter is the distiller water filter. These filters use electricity to heat the water to its boiling point. The impurities are left in the boiling container and then the purified condensed water drains back into a clean container. These filters require an enormous amount of power and don't give an immediate supply because the boiling process must be completed first. There are reports that claim that distilled water is not good to drink long term because it actually takes nutrients from your body because of the unnaturalness of the water.
Then there are ionized water filters. Ionized water is water that has been electronically altered by being run over by positive and negative electrodes. The water then becomes ionized by separating the water and the minerals in it into alkaline and acidic water. You end up with 70% alkaline water and 30% acidic water. Both waters have excellent properties. The alkaline ionized water is used for drinking and is a great antitoxin for the body. Acidic ionized water is used primarily for bathing and is supposed to be very good for killing bacteria.
In our next article we'll go over some additional types of water filter and treatment systems.
I'd Like $50 on the Predators!
Rick It was learned on Wednesday that former Flyers star and current Phoenix Coyotes assistant coach Rick Tocchet could be in some hot water with both the NHL and the New Jersey State Police, after authorities busted a sports gambling ring he helped finance. According to authorities, �Operation Slap Shot� (real creative title there guys, I guess �Operation Icing� and �Operation Crosscheck� were both already taken) uncovered a sports betting system that processed more than 1,000 wagers with a total of about $1.7 million on professional and collegiate sporting events during a 40-day period. Tocchet has been identified as a partner and cheap viagra financier of the ring (along with a New Jersey state trooper), and State Police also say that "Police Academy 5" star and wife of Wayne Gretzky, Janet Jones, placed bets for players on the Coyotes.
No one involved has been accused of betting on hockey games, by the way. All bets order viagra were made on sports other than the NHL. So, we�re not talking about NHL players placing bets on their own games, like Pete Rose did. Still, this could be a major scandal for the NHL. Perhaps even more shocking to me was the fact that I had no idea that Rick Tocchet was still in the NHL! Did you know he was a coach on the Coyotes? And did you know that he and Wayne Gretzky, the Coyotes head coach, were BFFs? It got me to thinking� with Tocchet turning to the gambling industry following his playing career (with a little coaching mixed in), what jobs do you think some ex-Flyers may be pursuing now that their playing career is finished, and what jobs do you think some current Flyers may pursue when they hang up the skates?
(Cue the dream sequence sound effects and graphics�)
Mike Bullard � Dentist (if anyone knows about dental work, it would be �ol �Gappy�)
Tim Kerr � Hunchback (years of back problems)
Dominic Roussel � Motivational Speaker (centering around teamwork)
Ron Hextall � Anger Management Coach (because he always kept a cool head)
Brian Propp � Anything but a radio color analyst (damn, too late)
Peter Zezel � Teen Magazine Editor (hell, he appeared in buy viagra enough of those things anyway)
Eric Lindros � Mafia Hit Man (fuhgeddaboutit)
Billy Tibbets � Unemployed (it�s hard for a rapist to find a good job nowadays)
Kjell Samuelson � Lumberjack generic viagra viagra (obviously)
Keith Primeau � Let�s just have Keith be able to run on a treadmill for 10 minutes without falling over alternative to viagra before we give the guy a job
Chris Gratton � Not sure exactly, but I do know that he�d get a promotion then crumble under the pressure of higher expectations
Chris Therien � First things first. Let�s just get the guy to retire first and then we can figure out a job for him. RETIRE CHRIS!
Garth Snow � Sofa Maker (hey, the guy likes padding)
Donald Brashear � Professional Swimmer (just like the NHL, he�d be the only black guy out there)
Those are just a few. And hey, let�s make this interactive. Make sure to click on the forums link, reply to this column and add a couple of your own! You can use any current or former Flyer. Maybe they�ll check in sometime if they�re low on ideas or worried about what they�re going to do when they decide to retire. In the end, they�ll thank us.
In the meantime, Tocchet is expected to be arraigned within the next 7-10 days and will most likely be suspended by the NHL for his role in the gambling ring. And Rick, if you do end up having to do a little time in the pokey, tell Billy Tibbets we all said hello.
Old Tea Traditions
Tea has been consumed in China for centuries, but other cultures are rich in history of this popular beverage as well. Two of those countries, Russia and England have developed decidedly different traditions over the years.
It is said that drinking tea began in China where over 5000 years ago, leaves from the plant accidentally fell into water being boiled for drinking. Needless to say, it was found to be very refreshing and it's use became widespread. Tea was introduced to Europe through the Portuguese in the early 1500�s cheap viagra and it didn�t take long for this beverage to become popular in many countries and traditions for English tea parties and Russian tea were formed.
This drink became so popular in both countries the each developed certain traditions as well as pots, vessels and cups to drink it from. Although the introduction of tea is centuries old, the popularity of it and the traditions associated with it remain in these cultures to this day.
In the early 1600�s, tea made it�s way to Russia. Of course, it was only the wealthy that could afford tea at first but by the end of the 1700's the price was dropping and it's popularity was spreading throughout the country.
In Russia, tea is never taken viagra with meals. Traditionally it is taken after the meal or as a mid afternoon snack. For centuries, Russians have used a device called a Samovar to make tea. The samovar is usually put in the center of the table after dinner and everyone gathers round and takes tea which they can dilute or sweeten as they like. Russians traditionally sip tea in glasses set in silver holders and favor their tea as strong and highly sweetened � some recipes even call for tang or lemonade added to tea!
Tea was introducted to England in the mid 1600's and it's popularity spread so quickly alternative to viagra that it was soon as popular a drink as ale! In the late 1700�s to well known tradition of afternoon tea was started by the Duchess of Bedford.
Prior to that, the English enjoyed only 2 meals � a breakfast and a dinner. The dinner was served at the end of the day and by mid afternoon you can imagine how hungry and energy depleted many felt. So, the tradition of afternoon tea was begun where tea would be served along with little order viagra cakes and sandwiches buy viagra. Of course, this proved to be immensely popular and still is today!
One of the great benefits of the afternoon tea was that it necessitated fancy pieces to for service and drinking. The main pot that heated the water was usually made of silver (still a very popular item today) and this was kept over a flame so that it would be hot at all times. In addition, small porcelain tea pots were used to pour at the table and they were refreshed with the hot water from the silver pot when needed. Of course the tradition included generic viagra fancy porcelain tea cups to drink from as well. These pieces are still made and used today, and the antiques are highly collectible.
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Championship Betting Review - 26 February 2006
Reading ended Preston North End�s 22-match unbeaten run at the Madjeski Stadium. Steve Sidwell opened the scoring for the 7/10 Royals after six minutes but Calum Davidson equalised almost immediately. Leory Lita netted the winning goal for Stev Coppell�s side on the stroke of half time.
Sheffield United lost ground on Reading after losing 3-2 at Brammall Lane to Queens Park Rangers. Marc Nygaard gave the Hoops a sixth minute lead but the 1/2 lead 2-1 through Ade Akinbiyi on 21 and a Marc Bircham own goal eight minutes later. But 5/1 outsiders Rangers levelled through a Chris Morgan own goal after 54 minutes and completed an unlikely win when veteran Paul Furlong netted the third with 15 minutes left.
Watford edged closer to the second placed Blades with a late winner against Cardiff City. The 4/5 Hornets broke the deadlock after 69 minutes through Malky Mackay but Jeff Whitley levelled for the Bluebirds on 77. A Riccy Scimeca blunder allowed top goalscorer Marlon King to net the winner with two minutes left.
Gary Kelly became only the tenth player in Leeds� history to make 500 appearances for the club as 8/11 United sunk Luton Town at Elland Road. Two goals in four second half minutes from Jonathon Douglas and Eddie Lewis put Leeds in the driving seat before Steve Howard pulled one back with seven minutes remaining.
Crystal Palace hammered Norwich City 4-1 as they maintained their fifth placed position. Andrew Johnson and Ben Watson gave the 5/6 Eagles a half time lead before Clinton Morrison and Fitz Hall piled more misery on Nigel Worthington�s side. A Darren Ward own goal two minutes from time was the only consolation order viagra for the Canaries.
In the battle at the bottom, rock-bottom Crewe generic viagra Alexandra ended a 17-match winless run against second-from-bottom Brighton & Hove Albion. Colin Kazim-Richards gave the visitors the lead viagra after 11 minutes but the Alex came back through Lee Bell cheap viagra and Stephen Foster to win at 13/10 odds.
Stoke City dealt a major blow to Millwall�s survival hopes with a 2-1 win at the Britannia Stadium. Ben May gave the 3/1 Lions and unlikely lead after eight minutes but a Carl alternative to viagra Hoefkens penalty seven minutes later restored parity. Paul Gallagher�s goal after 57 minutes ensured a home win at odds of 9/10 buy viagra.
Parenting - My Story
When I became pregnant with my daughter, Aubrey, I was 21 years old, freshly married and scared to death! I read all the books, including the "What to Expect" series (even the infant and toddler ones). buy viagra All these books gave us "one size fits all" kind of parenting advice.
When Aubrey was born, we practiced the "one size fit's all"; parenting advocated by all the books I read. We encouraged her to fall asleep on her on, meaning we let her cry herself to sleep. I also encouraged Aubrey to feel comfortable playing alone, and not need me. I did however KNOW that breast milk was best, and since I did not know that the resources were out there to seek help to learn HOW to breastfeed, I pumped.
Fast-forward 5 years.
I unexpectedly got pregnant with my son. This time I found myself alone. So, instead of reading (yet again) all the more mainstream books, I instead turned to my heart. I searched my heart for the kind of parent I wanted to be. The kind of child I wanted my son or daughter to be. I was not going to have help this time, so it had to be something I would understand, stick with and love, unlike the parenting style I choose with my older daughter.
I had no idea about Attachment Parenting. I did not know there was a name for how I instinctively parented my son. I just followed heart. I was steadfast in my resolve to breastfeed my son. I sought so much help in this. I had issues, just like many other first time nursing mommas. From problems with to much milk, to problems with the pace that my milk did flow as well. We struggled, but it was a struggle that really made me feel good, like I was really doing the best thing possible for myself and my alternative to viagra child. We eventually "got it" and it was/is the best thing in the world for both of us!
Then while at a LLL Meeting someone was wearing a ring sling. I thought it was amazing to be able to hold your baby AND get something done! So I bought one. This was my first and not my most comfortable, but I learned that I could have my newborn son with me, and still tend to my 5-year-old daughter and get work done around order viagra the house.
I searched, high and low, to find the perfect sling for me. I learned how many different types there were, and decided on how I liked mine best. When I did not find one on the market that catered viagra to my needs and wants, I created my own.
It was not till then, that I accidentally bumped into the name "Attachment Parenting"; I started reading, and was amazed and shocked that there were other mommas just like me. Mommas who loved their children enough to listen to their hearts AND their children's cries! I also learned that my co-sleeping is actually a great way to "attachment" parent, and is especially good when you are breastfeeding.
I was introduced to cloth diapers, which at first I thought, "NO WAY; Are people NUTS?"; Well I know different now. I then began cloth diapering my then 8 month old little boy. The patterns are so fun, the work is minimal and I know that I am doing just a little part to save the earth. Not cheap viagra to mention save some money! Another added benefit to my choosing cloth, is my son has extremely sensitive skin, and with cloth diapers he has had not ONE break out -- not even a hint of any type of diaper rash.
To me Attachment Parenting is not at all about a set guidelines though this is the set provided by Attachment Parenting International:
1. Preparation for Childbirth
2 generic viagra. Emotional Responsiveness
3. Breastfeed your Baby
4. Baby Wearing
5. Shared sleep and Safe Sleeping Guidelines
6. Avoid frequent and prolonged separations from your baby
7. Positive Discipline
8. Maintain balance in your family life
We (as a family) practice several or most of these guidelines, now. Though like I said, my daughter as a baby was not parented this way, so I have a good sense of the exact diffrences in the two children.
Why these guidelines are nice to see, they are (to me) just that guidelines, to me Attachment parenting is more about Instinctive parenting listening to my heart and doing what comes naturally to me, not about some set of guidelines I "must" follow.
Now my son is 22 months old, still and still totally "Attachment Parented," which to me means he is continueing to co-sleep, nurse, is still being worn on a daily basis, and still has cute cloth on his little butt every day AND night.
He walks, has started talking, and is becoming a real "little man" (I am sometimes sad to say.) I am confident that he is so well adjusted because I was and am so steadfast in "my kind of parenting"; and my beliefs.
10 Effective Ways to Remember Names
Sigmund Freud says �a person�s name is the single context of human memory most apt to be forgotten.� Feelings of embarrassment and social ineptitude are conveyed through this forgetfulness, and unfortunately, the problem persists daily. The ability to remember names is an important skill that gives you an advantage in social and business settings. However, the way you associate and remember names is based on your learning style and personality type.
The following list of ten effective ways to remember names combines visual, aural and strategic techniques. Once you find the best fit for you, it will become easier to avoid muttering the most awkward and impersonal generic viagra sentence in the English language: �Hey you!�
Repetition, Repetition, Repetition
As soon as you hear their name, repeat it back to the person buy viagra. �It�s good to finally meet you, Karen�I hear you�re the expert on mufflers.�
If you don�t do this, you will forget her name within ten seconds of meeting her. Also be sure to repeat the name aloud in the beginning, during and at the end of the conversation. This will allow you to widen various areas of your memory circuit.
�That�s a great story Stephanie!� �Wow Tony, you obviously know your hockey.� If you speak the name, hear the name, and listen to yourself say the name, you will remember it.
Inquiry
The number one rule in interpersonal communication is to show a genuine interest in the other person. So, ask your new colleague to explain the personal significance of their name. Ask if they go by a nickname. Inquire about the culture from which their name was derived. The spelling question is also effective. Even if Dave or Bob is only spelled one way you can always ask if they prefer �Dave,� �David,� �Bobby� or �Robert.�
In so doing, you show them you care about them as a person. You also transform their name from an arbitrary fact into a meaningful representation of them. Ultimately, you will flatter them and make them feel appreciated.
Dramatize cheap viagra Faces
You probably remember faces better than you remember names. Great! This will only make it easier when you dramatize someone�s face and associate alternative to viagra facial feature with their name. For example, if their nose or hair is particularly memorable, make a connection using alliteration with their name. Brian has bright red hair. Lucy has a long nose.
The trick is to make your associations and dramatizations memorable and interesting. Remember, that which is exaggerated and ridiculous is memorable.
Forget About You
�Did I give him the �cold fish� handshake?� �Did I even look into her eyes?� �Do you think she noticed the logo on my company briefcase?� If you try too hard to make a good first impression, odds are you will have no idea to whom you make a good first impression to!
So don�t think about yourself! Forget about you! Concentrate on them. When you become too self-conscious and nervous during the moment of introduction, it will interfere with your memory.
Write Them Down
If you are a visual learner, write down the name of the person. This is a flawless method to remember. Most networking functions and meetings take place where tables, pens and paper are available.
Throughout the conversation, look down at the name in front of you, and then look at the person. Maria. Then look at the name again. Maria. Then look at the person again. Maria. You�ll never viagra forget.
The additional benefit when you do this, unbeknownst to you, is that at least one other person in your group will see you write the name down. Talk about a good first impression!
Inner Monologue
Imagine you�ve already used Samantha�s name during the conversation. You seem to have it committed to memory. Then again, you don�t want to overuse her name aurally. Even if a person�s name is the sweetest sound they will ever hear, you don�t want to make it too obvious that you use the repetition trick.
Fortunately, there are countless opportunities during the conversation to quickly say the name to yourself while you look at their face: while they get a pen, while they take a drink, while they get something out of their desk, while they laugh at your hilarious joke.
It only takes a few seconds to look at someone and silently think to yourself, �Samantha. Samantha. Samantha.� Don�t worry; you won�t miss anything if you choose to do this at the appropriate times.
Introduce Someone Else
�Have you met my coworker Patty?� you ask the nameless person. �I don�t believe I have,� he says, �My name is Roger. It�s nice to meet you Patty.� Roger. That�s his name! You thought it was Antonio! Thank God you introduced him to someone else or you would be floating up the eponymous creek.
Furthermore, if you introduce someone you just met to another person, it allows you to: take control of the conversation, show your willingness to encourage connections and expand someone else�s network of colleagues.
Listen and Look for Name Freebies
More often than not, you won�t be the only person who knows the name of your new colleague order viagra. This means that other people will say their name, and you will be reminded. No charge. All you have to do is pay attention.
Also remember to keep your eyes open for subtle, visual reminders such as business cards, receipts, nametags, jewelry, table tents and personal papers. Without getting too nosey, it will be easy to identify these �name freebies� that paint you out of your memory corners.
These ten effective techniques to remember names will be helpful to cross the chasm between you and a potential colleague or associate. When you identify and amplify someone�s name, you won�t suffer a loss of face. Ultimately, your interactions and conversations will become more personal and comfortable.
Practice. Practice. Practice. That�s the hard part. But over time you will learn how these different techniques for name memory will work best for you.
Attitude. Attitude. Attitude. That�s the easy part. However, while practice enhances your name memory over time, it only takes a few seconds to decide to change your attitude. Don�t yourself that you can�t remember names. In fact, from this moment on, you are no longer bad with names. Combine this new attitude with your recently acquired skills, and you�ll never have to say �Hey you!� again.
Managing Your Specific Phobias and Panic Attacks
Overcoming your phobias can sometimes be difficult. One of the ways to manage your particular phobia is to find out what exactly is your fear. If you have trouble finding out what that fear may be, then try to talk to a professional who can help you figure out what the fear may be. Once you know what the fear is, then the next step cheap viagra is to find the ways to deal with that fear.
For instance, one of the ways to manage your fear is to challenge your negative thinking with positive statements and realistic thinking. When encountering thoughts that make your fearful alternative to viagra or anxious, challenge those thoughts by asking yourself questions that will maintain objectivity and common sense. For example, your afraid that if you do not get generic viagra that job promotion then you will be stuck at your job forever. This depresses you, however your thinking in this situation is unrealistic. The fact of the matter is that there all are kinds of jobs available and just because you don�t get this job promotion doesn�t mean that you will never get one. In addition, people change jobs all the time, and you always order viagra have that option of going elsewhere if you are unhappy at your present location. Changing your thinking can help you manage your fears.
Sometimes, we may be nervous doing a certain task that may be scary. When this happens, visualize yourself doing the task in your mind. For instance, you and your team have to play in the championship hockey game in front of a large group of people in the next few days. Before the big day comes, imagine yourself playing the game in your mind. Imagine that your playing in front of a large audience. By playing the game in your mind, you will be better prepared to perform for real when the time comes. Self Visualization is a great way to reduce the fear and stress viagra of a coming situation.
When facing a current or upcoming task that overwhelms you with a lot of anxiety, divide the task into a series of smaller steps and then complete each of the smaller tasks one at a time. Completing these smaller tasks will make the stress more manageable buy viagra and increases your chances of success.
As a layman, I realize it is not easy to overcome our phobias. Remember that sometimes our worrying and fears can make the problem even worse. Take things in stride and try not focus too much on the problem. In time, you will find the ways to overcome your phobia. If you have trouble, talk to a professional who can give you additional insights on your situation.
Family Travel Games
If you've ever generic viagra spent a long time in a vehicle with children then you've probably had to come up with some quick, creative ideas on how to keep them occupied. I have spent countless hours playing travel games with children. Here are a few of the family travel games that I have found perfect for passing the time.
Travel Scavenger Hunt
Make a list of things you might see as you're travelling (this will vary depending on your location). Some good examples would be... an airplane flying overhead, a lamb, a cyclist, an ambulance, a yield sign, litter, a train, etc. Make a list for everyone or play cheap viagra the game as a group. If children are playing individually, the first person to call out an item gets to check it off their list. If the item appears another time at a different location on your route another child may call it and check it off of their list. Whoever gets all of their items first or whoever has the most items when you reach your destination wins.
Travel Bingo
Make up some blank bingo cars and purchase some automobile, street sign, animal or any combination of applicable stickers to put in the blank spaces. Just be sure that any stickers you buy are of items you might see in your travels. Have the children choose and place one sticker in each square (kids love stickers, so even that part is fun). As you're driving children call out and check off any items on their card that they see along the road. The first one to get a full diagonal, horizontal, or vertical line checked off wins. In a pinch, children can draw their own bingo card on a piece of paper and either write in or draw items they might see on their trip.
Category order viagra Cards
Buy a package of blank index cards and either write one category name or draw one category picture on each card. You should make up at least sixteen cards. Categories should reflect things you might see on your travels. Be creative with your ideas and the possibilities are limitless. Some good examples would be... street signs, emergency vehicles, transportation, animals, restaurants, sports, etc. When the cards are complete, shuffle them and turn them upside down. When traveling, the first player must draw a card and find something that fits the category picked. When an item is found the buy viagra next card is picked up and an applicable item is found. All players take viagra turns until all cards are used up. Cards can then be reshuffled and the game can continue, however, if a 'car' was found for the vehicle category on the first round, a different vehicle (eg. truck, train) must be found on the next round. Play for fun or set a time limit for each item and score a point only for items found in the given time.
Licence Plate Spell
Have each child choose a different 5 letter word. When driving each alternative to viagra player must find the first letter of their word on a licence plate. When the first letter has been found, they must find the second letter of their word on a different licence plate. This continues till someone completes their word. Then, players choose new words and start again. The player who completes the most words first by the end of the trip wins.
Brian Urlacher
Born in May 1978, this Pasco, Washington native is now an NFL linebacker for the Chicago Bears. As a child, Brian Urlacher moved to Albuquerque, New Mexico with his mother. Following high school, Brian went on to attend college at the University order viagra of Mexico. It was here that he shined as a strong safety for the University football team. Upon graduation, he immediately began pursuing his goal to play professional football and was drafted by the NFL�s Chicago Bears. While most of his experience was as a safety position, he was assigned the position of middle linebacker for the Bears, which gave him the opportunity to showcase his tackling abilities, intelligence, speed and aggressive approach toward winning. An instant star, Urlacher was awarded the title of NFL Defensive Rookie of the Year in 2000. Such recognition is not cheap viagra an easy feat, but everything seemed to fall in place for the youngster as he quickly rose to the top defensive rookie player during his inaugural season.
Throughout his career, Urlacher has participated in the viagra Pro Bowl on five occasions and has upheld the Bear�s tradition of impressive linebackers. As a testimonial to his skills, Brian Urlacher was once again recognized in 2006. On January 6, he was named the NFL Defensive Player of the Year. An honor awarded by the Associated Press, Urlacher received well over 50% of the panel votes to determine generic viagra him as the recipient. An impressive 34 panel votes, out of 50, were cast for Urlacher.
Among the many achievements that Brian Ulracher has accomplished include exceeding the Bear�s single season tackle record in 2002. Additionally, he served alternative to viagra as the team�s leading tackle position for 3 consecutive years, including 2000, 2001 and 2002. Not only has Urlacher surpassed buy viagra game records, but sales records as well. At times, his replica jersey has been an NFL bestseller. The collectibles and apparel industry is one of the largest revenue generators for any sport and football is no different. As fans desire to wear a replica jersey of their favorite players, it lends credence to a player�s skills and popularity as fans seek out the merchandise bearing their likeness.
The Chicago Bears have been long since known as a team that has powerful players with spirit to match. The windy city is in line to find great success with a breeze that seems to have brought Brian Urlacher all the way from New Mexico and into to the heart of Chicago and it�s NFL fans.
Back order viagra to School: Textbook Savings
If you are sending your adult children off to college you know that there are three school related expenses which make up the bulk of your budget: tuition, room and board, and textbooks. The first two expenses are mostly fixed and predictable costs, while the third is impossible to predict as well as viagra a potential buy viagra budget buster. You may not be able to predict textbook expenses, but you certainly can reduce them by following these three important steps:
1. Shop Online. Your college bookstore has an ironclad grip on textbook inventory, right? Well, at one time that was a true statement. Today, thanks to the internet, websites have sprung up that sell new and used textbooks at prices much lower than those found on campus generic viagra. Shop with those retailers who have clearly outlined payment, shipping and handling, and return policies. Scan auction sites cheap viagra too for additional savings.
2. Shop Retail. The big bookstore retailers as well as some of the office supply alternative to viagra stores carry some titles. At the very least your student can purchase all of his or her supplies off campus, saving you big money in the process.
3. Shop Used. Your campus bookstore knows that having used textbooks on hand will keep them somewhat competitive. The trick with textbook publishers is that yearly updates can make used copies obsolete: planned obsolescence in action! Still, when I was in school I had one professor who encouraged students to pick up the �outdated� copies of one book since he knew the cost was outrageous and he planned on referencing it sparingly. Your student may also learn that some of the titles on the professor's list are optional, not mandatory purchases.
Students today no longer have to feel as if they are being �held hostage� by outrageous textbook prices. Have your student shop wisely and your budget will remain on track.
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