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Viagra is metabolized in the liver by an enzyme that is known as CYP3A4. Any one with a liver condition (like cirrhosis) who is thinking about taking Viagra must consult their physician first to discuss a customized or reduced dosage.

Investors love to make a generic viagra high return on their money. That's why so many millionaires invest in real estate. You can leverage your money using other peoples' money when you finance real estate.

Many real estate investors make $5,000 to $10,000 or more by flipping houses. These investors buy a home from a distressed seller and resell it quickly for a profit. Just because a seller has serious problems like a pending cheap viagra foreclosure or divorce doesn't mean the house is a fixer. Many distressed sellers offer prime houses in perfect condition discounted for a quick sale.

Distressed sellers jump at the chance to get out from under their overwhelming problems with an offer to close in ten days. To purchase a home quickly, you need to be prepared to offer cash or a have secure loan in place with a reliable mortgage lender.

Other real estate investors prefer to buy fixers from distressed sellers. Distressed fixers present the best alternative to viagra bargains to make the highest return on your money. For instance, if you put 5% down on a $200,000 home, spend $5,000 fixing the house up, and viagra another $3,000 in payments, your cash investment totals $18,000. If you sell the home for a $70,000 profit like many rehabbers, you can see that your return on your investment of $18,000 for two months exceeds most other types of investments.

This investment plan assumes that you have the knowledge and skills, time to work on your fixer, and that you sell the house as soon as its finished to a qualified buyer. Home improvement centers help you with how-to classes, brochures, and advice. You need to give up your free time--TV, parties, leisure activities and work on your fixer buy viagra. You could hire workers, but contractors and laborers work slowly and eat up your profits.

The last part of the equation, selling your house quickly to a qualified buyer means you need to do your homework. Many investors seek free help from a loan officer to price the house right and to qualify order viagra their buyers. These investors earn the sales commission by selling their houses by owner.

The most important issue, how you fix up your house, ensures that you quickly attract a buyer willing to pay top dollar for your transformed property. Investors using Design Psychology strategies for fixing houses sell their homes, for more than the asking price, three hours after putting the yard sign out.

Whether you want to make money investing in real estate by flipping or fixing houses, you need to understand your market. To get started in your real estate business, go house shopping. You'll soon learn how to pick up a flip or a fixer and be on your way to making a high return on your money.

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Viagra has been a Godsend to many men who were experiencing problems in bed. The scientific name for Viagra is Sildenafil and it basically acts as an inhibitor of the enzyme PDE5. This preserves the high levels of cGMP that are produced when a man is sexually aroused. Similar products like Cialis and Levitra work in the same way, thus, all three products are defined as PDE5 inhibitors.



Do you Know the Origin of Basketball?



Flipping and Fixing Houses for High Return on Investment Capital



Viagra absorbs quite rapidly in the blood stream, usually within 30 to 120 minutes. It is a highly protein bound drug (96%) which means that is will absorb faster when taken with a high protein meal. Taking it with a high fat meal will reduce the absorption rate.

Before the invention of Viagra men with this kind of problem just had to suffer with their ailment. Many men were too ashamed to even talk about this problem. Beside the obvious issue of questioning their manhood, there just was not a whole lot they could do about it. There was no known cure, and that was a fact. They had to face this problem with very little help from the medical world. It was no wonder that most men kept this kind of thing to themselves. Many marriages were affected adversely due to this problem, and some even ended because of it.

Funerals - Common Questions





What used to be a problem without a cure is now a problem that can be cured with a little blue pill. Men who take a 50mg dose about an hour or two before sexual activity can regain the sexual vitality and stamina that they have been missing in their lives. They can now enter that dreaded conversation at the dinner table with their spouse (about erectile dysfunction) armed with the knowledge that they have a breakthrough drug on their side that was worthy of the Nobel Prize. They can even order it at a U.S. licensed online pharmacy and have their Viagra shipped overnight to their front door by a FEDEX courier who will hand over their order in a plain-wrapped box.

Viagra was invented by a team of scientists in the late nineteen nineties, and it was approved for sale by the FDA (food and Drug Administration) on March 27, 1998. It was considered to be a breakthrough discovery in the medical and science worlds, and the inventors won the Nobel Prize for this invention. They had essentially discovered that when a man gets an erection a chain reaction occurs in the tissue of the penis which causes the levels of a substance called cyclic guanosine monophosphate (cGMP) to be elevated. When the level of this substance remains high, the penis remains erect. They also discovered that an enzyme called phosphodiesterase-5 (PDE5) breaks down cGMP. They found that the cGMP levels tended to breakdown rapidly in some men, and this was the cause of their sexual dysfunction problems. The key to sustaining an erection was to maintain high levels of cGMP for a long period of time, so they invented a drug that would inhibit the levels of the enzyme PDE5. This would allow the cGMP levels to remain high, which would sustain an erection for a long period of time.

There are a lot of men out there who need help with a very personal problem, but they are afraid to do anything about it. This is because the topic of erectile dysfunction is about as terrifying to face as an appointment with a divorce lawyer, so they try to avoid it altogether. Unfortunately, erectile dysfunction affects not only men, but it also affects their spouses as well, so this makes it impossible to avoid indefinitely. Sooner or later the topic of sex (or lack thereof) will come up at the dinner table, and then they must face the problem head on. That is usually when the name Viagra enters the conversation, and they better be ready to make an informed decision on whether or not to use it.

Do you know the origin of basketball?

The origins of the game of basketball can be traced back to a gentleman by the name of Dr. James Naismith. In 1861, Naismith was born in Almonte, Ontario, Canada. During his early school days, Naismith would play a game called duck on a rock whereby cheap viagra the child would endeavor to knock the duck off the top of the rock with a toss buy viagra of another rock.

Later on, Naismith would go on to McGill University in Montreal and would later become McGill University's Athletic Director. He would subsequently move on to YMCA Training School in Springfield, Massachusetts and in 1891, the game of basketball began.

Given generic viagra the cold Massachusetts winters, Naismith needed alternative to viagra to find a recreational activity that could be played indoors and he preferred a sport that would develop skill and one that was not exclusively relying on strength. The first game was played with two peach baskets for goals and a soccer ball order viagra.

Further to his credit, Naismith became a medical doctor specializing in sports physiology and a Presbyterian minister. Naismith was able to see his beloved sport of basketball, gain acceptance in numerous countries through viagra the YMCA since 1893. As well, the sport of basketball was brought forth at the Berlin Olympics in 1936. As we speak, the game of basketball has become a very popular professional sport.





The Facts You Need To Know About Satellite Radio - Part 3









In this article we're going to cover some of the most commonly asked questions people have when it comes to preparing for a funeral and try to give some simple answers to them.

The first question most people ask is, "What's the advantage of advanced planning for a funeral?"

If you've never had to plan for a funeral before then you have no idea how much work is involved. There's the mortician, cemetery, clergy, flowers, limo and hearse service and the list goes alternative to viagra on and on. Having to do all this the last minute while at the same cheap viagra time suffering through what could be a traumatic loss is more than any one person should have to go through. But with advanced planning, all of this is already taken care of. All that needs to be done is in the days prior to the funeral, make the necessary calls letting whoever is coordinating all this know that the person is deceased. It really does make life a lot easier for those left behind.

Another buy viagra commonly asked questions is, "What do I do with the body?"

For each family this is a personal decision but many families aren't even aware of the options that they have open to them. The first thing they have to decide is whether this will be a burial or cremation. Then they have to decide who is going to handle viagra the remains. If the body is living outside the state or country in which burial is to take place then plans have to be made for transportation of the body across state lines. There are usually laws governing such transportation. In the case of cross country transportation then the U.S. Embassy has to get involved.

Then there is the question, "How long do I wait before burial?"

This question is usually answered by the religion of the deceased. For example, in the Jewish faith a person must be buried within three days. In other traditions burial must be made within a day of death. What is becoming very common is to have a quick burial within a few days and then have a more elaborate memorial service in the near future.

Another common question is, "What do I do about viewing and visitation?"

Again, this is a personal matter. Some religions don't even allow viewing of the body after death. Also, the family has to decide if the body is even suitable for viewing. In the case of a terrible accident this may not be a good idea. As for visitation, this is also a matter of personal preference though in order viagra some religions there is a designated period for mourning and visitation such as in the Jewish faith where the family sits shivah for seven days during which time family and friends come to visit and pay their respects.

Many of the questions about funerals are really a matter of common sense and what is dictated by the person's religion and the laws of the state where they generic viagra live. If in doubt about anything simply ask your clergy or people in your faith who have gone through the process of having planned a funeral.





Pfizer is the company who makes the only genuine Viagra, and any other company who claims to make it is a fake. There are many web sites on the internet who claim to be selling �real� Viagra, but most of them are frauds looking to make a quick buck. Only a U.S. licensed pharmacy can sell Pfizer�s Viagra product, so make sure you do a little investigating about the company you plan to buy from before you make your purchase. There are many reputable companies on the internet selling genuine Pfizer Viagra through completely safe and secure web sites. All you have to do is a little research and you will get the same product you would get at your local pharmacy, but without the potential embarrassment. You will even get a better price if you buy your Viagra online than you would if you bought it at your neighborhood pharmacist, for the pharmacist selling his products online does not have to pay overhead costs (employees, building leases, benefits, etc�).

In Part 3 we covered the monthly subsciption costs of satellite radio and a little about the programming that is available. But let's talk a little bit about sports on satellite radio.

Sports programming is just exploding in the US and there is a constant demand for even more and better order viagra coverage of sporting events. Both satellite radio providers have seen this need and moved to fill it with plenty of sports broadcasts that cover everything from the major sports themselves and actual events to just sports talk. Every single game of the NFL is broadcast besides over 1,000 NBA games and lots of hockey action too. If you are a sports fan, you will absolutely love satellite radio as there is always something interesting being broadcast on sports pretty much 24 hours a day.

So how do you get all of this satellite radio programming anyway? Well, the first thing you need to do is select which provider you wish to subscribe to. In the US your choices are either Sirius or XM. Both have great programming available so the best thing to do is just visit their website, look over the offerings that they have and decide which one fits what you like to listen to best. It's important that you decide on which service to use beforehand since you have to buy receivers that are specific for that service. You can't switch from one provider to another and use the same receiver at this point, so choose carefully.

After selecting your provider cheap viagra, decide where you will be listening to radio viagra broadcasts most, in your car, boat, RV, or just at home? There is plenty of equipment available that will let you listen to satellite radio, some mobile, and some not mobile. There are also products that allow you to take your receiver and use it both at home and when you travel, so there is lots of flexibility buy viagra on satellite radio receivers and equipment depending on where and how you plan to listen. Keep in mind too that some satellite TV companies include satellite radio in alternative to viagra their offerings so you may already have it available at home.

Our viewpoint about satellite radio is that it is a great product that you just have to experince to fully appreciate, and once you enjoy the convenience and quality of satellite generic viagra radio broadcasting, you probably won't want to listen to radio any other way.




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How To Teach Aggressive Soccer Play




It is rough to win these if you are fearful of contact. The most hard squad might typically "win" most of the 50/50 balls and might generally gain the match. It is decisive that your defenseive players be rugged and not fearsome of full contact. If a player is cowardly of bodily contact, you might spare several goals if you play him or her at Fullback or Sweeper. Any player who is cowardly of full contact is at a disadvantage. Ideally, you desire to Teach your players to not only be brave and unafraid of bodily contact, but also to move fast and be strong about moving to the ball and to gain open balls. This is usually alternative to viagra not easy to Instruct. A few children are by nature cautious and most young youngsters have been instructed that boisterous or aggressive play is bad because someone can get wounded. We are often asked how coaches can Instruct players to be more hard. We think that getting into generic viagra the game and tough play are two cheap viagra of the most crucial affairs you can Instruct. Merely expressed, the players who get rough and play aggressively might have more gratification and enjoyment from playing than those who do not.

Now, we are not talking about encouraging dirty, unsafe or unfair play, we are only talking about buy viagra supporting players to hustle, be dauntless and do their best. Some of my favorite Fullbacks were small players who lacked skill, speed or much athletic ability, but they were hard and dauntless and would not back down from anybody. The following are A select few ideas for your circumstance and Practice Games that Teach hustling and tough play:

Instruct your players that it is safe to be dauntless, rugged and strong. One of the virtually all significant affairs you can do is to promote your players and congratulate them While they are brave and hard. Try to do so in a confirming way, such as: "Way to get rough Mary!" or, "gain the ball Matt, you can do it!" or, "Way to battle for the ball Tommy!" One idea that Soccer Coaches have had skillful luck with is to generate honors for tough, fearless play. For example, ask several of the moms to cut stars out of gold, silver or red iron on fabric and supply them to the players who play rugged. The players can iron the stars on their jersey sleeves. Or even, supply out small-scale iron on soccer ball patches Or anything you conceive your players will like. almost players enjoy to pull in these sorts of benefits.

Premium Drill Games That Teach getting into the game, Tackling and hard Play:

about all Drill Games involve contention and pressure. In these regards, Practice session games model real "match" circumstances and promote players to get rough and perform soccer actions under pressure at "game fastness". There are many Premium drill Games that Instruct hustling, aggressive play and how to "dispossess" the "onball attacker" of the ball First, attempt the "Shoulder Tackle and Strength On The Ball match." Shoulder tackling" and "strength on the ball are two super important matters to Teach. This match will get your players used to full viagra contact and Teach them how to tough contend for the bal). Then, try out "Attack and Defend Ball Tag", "Across and Back Ball Tag", "Dribble Past defenders ", "Double Dare Attack and Defend", Dribble and Tag and Reverse", and "Sharks & Minnows". Two other games that can teach your players to be aggressive are "Defend The Goal & Clear match" and "Corner Kick Simulation" These 2 also teach Some other useful matters.

We powerfully advocate teaching Coaching Rules. It teaches your players how to position themselves to defend and win the ball on your opponent's throw ins, goal kicks and punts.

We also powerfully advocate you play order viagra the "Dribble Across A Square game" three times to begin every drill and call for each player his or her grade at the end of each game. This might let you supervise each player's progress. This is the single best game you can play. I assure you that your players may develop striking dribbling skills and outstanding field vision and field consciousness if you play this match a lot. It is not the almost fun match, and your players can sound off a little, however it is worth it. As your players see that the match is causing them to improve, they may not sound off about it. You may see spectacular improvement after four or 5 drills. Being able to dribble and shield the ball is critical. Your players will have a lot more self-confidence and will play with more enthusiasm if they realize they can dribble and protect the ball. One of the peachy items about the "Dribble Across A Square match" is that it is self teaching and playing the match teaches players how to control dribble, fastness dribble, shield the ball and twist.

In short it just makes sense to teach aggressive play and your squad will thank you for it.



Movement, Muscles and Machines




Sport encourages the integration of the whole organism because it is necessary to think as we move and plan ahead. In performing each movement in response to the run of play, we use mechanisms that nature evolved for the purpose of survival in a hostile world. Sport is today�s equivalent of the hunting, fighting and avoidance of predators that kept our ancestors alive. The skills developed in our past are essential in today�s sport; accuracy, speed, strength and intelligence are all requirements for success.

We have come to believe that the stronger a muscle the better, without a thought to what we actually do with a stronger muscle. I am not advocating we should do nothing, or that all exercise is harmful. The important issue is why we exercise and what is it we hope to achieve? If we want to get fit, ask the viagra question - fit for what? When did you last review your objectives for devoting so much time and effort to its pursuit?

To help achieve optimum performance it is useful to understand the physiology involved so you do not misuse your body. All movement, even of the smallest part, involves the total organism yet many exercise systems fail to recognise the integral nature of human function. Exercises have always been designed to achieve specific improvements for one part of the body in the belief it will benefit the athlete for the particular demands of their sport. My view is that the concentration on individual parts whilst performing these exercises destroys the unity of the organism necessary for good movement.

Getting order viagra into shape usually involves a trip to the local gymnasium with its staggering array of equipment. A combination of technology and clever marketing has transformed the dull exercise machine into an essential piece of equipment capable of �achieving miracles�. Today�s machines have made it possible to work individual muscles in isolation - the first-time gym user will often joke they ache in muscles they did not know existed. Unfortunately cheap viagra, in the rush to develop the ultimate range of equipment, I believe a vital factor in human development and movement has been overlooked. That is, no single movement involves either an individual or isolated set of muscles! Machines that work a muscle whilst immobilising or supporting part of the body, encourage �unnatural� actions never to be repeated outside the gymnasium, sports scientist Dr Mel Siff wrote: -

"�.it is well known in physiology that the body knows of actions, not muscles, so that it is inappropriate to place any intentional stress on individual muscles rather than on the desired motor patterns."

Even the harmless looking treadmill does not replicate natural activity. Running on a moving surface employs a different combination of muscles when compared with road running. Chuck Wolf, the director of sport science and human performance for the U.S.A. Triathlon National Training Center in Florida acknowledges this problem with the exercise machine saying,

"� our love of machines has caused us to lose sight of the way buy viagra the body functions. Machines are ideal for multiple repetitions of the same movement patterns along a single plane. Unfortunately, that's not how we move."

Too much generic viagra emphasis is placed on muscle and hence exercises to improve strength at the cost of neglecting the systems that control them. Complex machines are able to analyse the strength of individual muscles in specific movements. However, these machines do not measure the body during natural activity. Problems are then identified with the suspect muscle and exercises prescribed to correct the condition. But what causes the weakness initially? Why is a muscle weak or too tight? A muscle can only do what it is told to do and as we do not have the ability to directly control a muscle we cannot be certain of what we are actually telling it to do. The �offending� muscle is only performing its function as directed by the controlling mechanisms for which we ultimately carry the responsibility. When the police stop a speeding motorist they prosecute the driver not the car!

This is not alternative to viagra to say that gymnasiums are harmful - far from it! It is how we approach the use of a gym's equipment that is vital. They do offer an opportunity to develop body awareness and strength but the temptation is to focus on the specific muscle being exercised whilst ignoring how the whole body can be used. For example, it is common to see people gritting teeth, straining neck muscles and arching their back when using machines to work the biceps. All this unnecessary action is not going to help build the biceps but it will develop poor muscular habits that will affect other activities. If used with the total body in mind these exercises will develop every other muscle appropriately as they are needed to stabilise the frame. So rather than looking to build the abs, biceps and quads separately, be aware of their involvement on every machine.

More recently other gadgets have started to appear on the market that promise to improve balance and proprioception (our ability to sense the position, location and movement of the body and its parts). But do these devices really help to improve performance in your sport? Or do you just acquire a new skill such as balancing on a swiss-ball that may be fun but does nothing to help your game? Bill Hartman, sports scientist and golf coach, writes

�So what can you do to improve your golf-specific balance? Play golf. There is not a gadget or exercise which will improve your golf-specific balance like playing golf. Why? Because nothing can duplicate the demands of playing golf other than playing golf. I know, it sounds silly doesn�t it. If you look at other athletes in any sport from martial arts to gymnastics to hockey, you�ll find that they simply perform their sporting skills over and over to acquire their amazing balance skills. They don�t rely on silly, useless gadgets. If you were a tightrope walker, would you practice on a wooden beam or stand on a stability ball. Of course not, because it would not duplicate the demands of tightrope walking. The rope has its own �feel� and sway that nothing else but a tightrope can duplicate. So if you want to improve your golf-specific balance, play golf.�

So perhaps to get the best from the gymnasium we should take our time to use the machines with total awareness of the actions involved (avoiding distractions such as the gym TV or listen to music ). And perhaps ask whether the action encouraged by the machine is a 'natural' one. Will I ever be hanging at an angle where I need to perform a sit-up? It may strengthen the abdominals for that movement, but do I need it? How will it benefit my body as a whole?

For further information visit http://www.artofperformance.co.uk



Orchestrating Attitude: Getting the Best from Yourself and Others




How do you measure success? Is it by financial security, career growth, community involvement, quality of relationships, spiritual centeredness or the legacy you leave? Whichever measure you choose, your attitude is the single most important factor in achieving success.

The topic of attitude can be conceptual and confusing. In fact, as we go through life we often hear phrases like: �keep your chin up,� �look on the bright side� or �you need a winning attitude.� Unfortunately, we seldom know how to convert these soft sayings into hard results.

This book translates the incomprehensible into the actionable. It is intended to provide you with inspiration and application so you can orchestrate your attitude�.. and your success.

The great news is that even in the worst situations � a victim of a natural disaster, prisoner of war, target of abuse or when hit by a string of unfortunate circumstances - your attitude is something you can always control!

When we control our cheap viagra attitude we influence how our body responds and performs. Where our thoughts and attitudes go, our bodies follow. For example, blushing is a physical reaction to a mere thought. If we have this kind of reaction to a thought, is it such a leap of faith to believe that we can orchestrate our attitudes to affect our bodies in beneficial ways?

In fact, a positive attitude can buffer us against some adverse health effects and depression. Researchers who studied 839 patients over a 30-year period found a link between optimism and lower risk of early death. Specifically, optimism early in life predicts good health later in life.

Additionally, a landmark study shed light on the ultimate benefit of a positive attitude. In this particular study, participants who were more positive lived an average of 10 years longer than the other participants. Considering that smoking has been shown to reduce life expectancy by 5.5 years for men and 7 years for women, your attitude might be a health risk factor worth paying real attention to.

The choice of attitude is yours. Tomorrow you will become what you choose today.

Attitude: Concept or Concrete?

Have you ever thought about what makes you say things like: �that guy has a great attitude,� or �boy, her attitude buy viagra is really killing the team?� How do you know if someone�s attitude is great or crummy? When most of us hear the word �attitude� we think of a fuzzy concept that somehow makes us happy, sad, content or frustrated.

It is difficult to measure and manage a concept. However, it�s easier to manage and measure behavior. That�s why I will use a broad definition of attitude: a relatively stable and enduring way to behave. This definition and the following explanation are designed to help you get your mind around the concept of attitude. If we can translate a generic viagra concept like attitude into concrete behaviors, then we can more easily manage and measure - orchestrate - our attitudes.

How Do Attitudes Develop?

Our attitudes develop from repeatedly thinking, speaking and acting the same way, over and over, until it becomes a stable and enduring way we behave � a habit. Although we can hear and see our attitudes in the words and actions we choose, attitudes start developing with our thoughts.

Our minds are our ultimate personal computers! What we program into them determines how they will function. The most powerful computer ever made, programmed with the wrong software or with bad data, will never function to its capacity. For instance, just as we have viruses (bad data) in today�s cyber world that cause computer malfunctions order viagra, our mental computers are also susceptible to the data we put into them. If we choose to load them with bad data, it will limit how effective or successful we will be.

Our attitude is our personal boomerang to the world � whatever we throw out will come back to us. Express enthusiasm and it comes back. Offer a smile and it is returned. Start to gossip and that�s what we will alternative to viagra hear. Get frustrated about a team member and that�s what we will see. Help a colleague and we will find a helping hand. This boomerang effect holds true for our thoughts about money, relationships, self-worth, a performance goal, team building, a problem colleague or customer, a new project or career.

So, once we develop a habit of choosing a positive or negative attitude, that is exactly what we will send to and receive from the world.

Choice: Reaction or Response?

The power of choice is one of the greatest gifts we are given. In fact, it is so important that the privilege of choice is removed from prison inmates as a form of punishment. Although we make many choices every hour of the day, we rarely make neutral choices. Each choice has a positive or negative consequence for us at some level.

Our attitude toward life is the most important choice we make! Let�s look at why such a simple choice � embracing a positive or negative attitude � is more challenging than it appears for many people. The bottom line is that we often forget that we have the power to choose. We relinquish it subconsciously, because we make thousands of decisions daily - about 95% of them are subconscious.

Just think of the last time you were in deep thought about your plans for the evening while driving home from work. As you pull into your driveway you wonder to yourself, �How did I get home?� The car seemed to practically drive itself home. Driving is a relatively complex task, requiring many choices along the way � turn right, turn left, slow down, stop and change lanes. Still, driving home can be successfully performed almost subconsciously. So, consider the multitude of much smaller choices we make each day that we don�t really think about: waking up, brushing our teeth, saying �good morning� to a colleague, eating our lunch, performing a repetitive job duty and so on. Subconscious actions are useful most of the time, but we must also consciously choose our attitude in order to control our results.

Our ability to choose is a gift, but it is also a huge responsibility. No matter what today�s �it�s not my fault� culture encourages, we are all ultimately responsible for our own choices. In fact, I like to write the word �responsibility� as response � ability. As humans, we have the unique ability to respond. It is a choice we make, although many times an instantaneous or subconscious choice.

Here�s a scenario repeated daily. Family dinners are important at the Smith house. Jim and Jane Smith and their two children (Jonnie, age 3 and Janie, age 4) have just seated themselves at the table. Before the first bite of dinner is enjoyed, Jonnie spills his milk and it goes everywhere.

A reaction to this event: �Not again, Jonnie! Every time we eat, this happens. Think, son, think! Do you want to eat in your room from now on?�

A response to this event: �Uh Oh, Jonnie. Let�s get a sponge and clean this up so you can eat your dinner.�

When you react, you make a purely emotional and subconscious decision. Often, because of how your experiences viagra and prior choices have programmed your subconscious mind, your reactions do not help you achieve the best results.

On the other hand, when you respond to a situation, you make a constructive and conscious decision. That's why there are Emergency Response Teams not Emergency Reaction Teams:

- When you simply react, your emotional instinct is in control, with little thought of the long-range consequences.

- When you respond, your brain is fully engaged and your self-awareness is high. You have the long-term consequences in mind.

We all experience plenty of negative situations and people. The key is to be prepared to consciously respond to these negative inputs. Choosing to respond instead of react helps us to positively orchestrate our attitudes�.and our lives.

A Script for Orchestrating Attitude

There are three aspects of the script that work in concert: thoughts, words and actions. By orchestrating each aspect with conscious responses, we positively influence our beliefs, commitments and results.

Orchestrate your THOUGHTS to nfluence BELIEFS.....

Orchestrate your WORDS to influence your COMMITMENTS

Orchestrate your ACTIONS to influence your RESULTS

The script plays out like this:

- Thoughts, the way we choose to interpret our world, directly influence our beliefs.

- Beliefs directly influence the words we choose to peak to others, and more importantly, to ourselves.

- Words reflect our commitments to ourselves and others.

- Commitments influence our choice of actions.

- Finally, our actions directly influence the results we achieve.

This script is self-reinforcing, for better or for worse. The results we achieve reinforce our thoughts and the same script is played out again. So, it all starts with our thoughts. Our thoughts today influence our results tomorrow.

The left side of the script is the side of choice. Each of us chooses our thoughts, words and actions either consciously or subconsciously. Therefore, we influence the right side of the script � the side of responsibility. We must take responsibility for our beliefs, commitments and results. We are each responsible for the choices we make and the results we ultimately achieve. The ultimate choice is ours - victim or victor?

To illustrate how this script plays out, let�s say I am given a new project to lead. I am confident that the prospects for this project are positive. Therefore, I start thinking about how to ensure its success and how I can measure the benefits of the project deliverables. I also think about my talented project team, knowing they will need to go above and beyond to achieve success on this project. My kick-off e-mail contains words like �excited,� �opportunity,� �talented team,� �creative solutions� and �positive impact.� My team members speak and react in kind, �boomeranging� my winning attitude back to me. Meetings are crisp, roles are clearly defined and decisions are made collaboratively, yet quickly.

The expected challenges, even the seemingly big ones, are handled professionally and swiftly because the team knows that failure is not an option, and there are many pathways to success. My thoughts and words have already predisposed the team to acting in alignment with my expectation of success. And our eventual success predisposes me to the same thoughts, words and actions on the next project. This is when the powerful, self-reinforcing script will be played again.

Orchestrating attitude creates a beautiful human symphony. The result is a person of integrity who gets the best from himself and others!



The Super Bowl 2005-2006: Iron Men and Girlie Men




Did you watch the Super Bowl? I slept through the third quarter because there is switch in this old man�s body that turns alternative to viagra to �OFF� and there is nothing in God�s Universe that can take it off automatic. So I sleep for part of all football games. I just can't get that switch set to halftime.

I also miss part of each game because I read while I�m watching the game. If not reading, I�m doing a logic puzzle. If not reading or doing a puzzle, I�m out in the kitchen brewing something up. So I never see all of a football game. Not even the Super Bowl, the football game of cheap viagra all football games.

Despite my inattention, yesterday�s football game was to my liking. Too often the Super Bowl turn into a rout. But this was a match of endurance and strength and the Steelers pulled off a great victory.

Seattle should hold their heads high. They played great and they lost like men. They had some bad luck too. They actually lost by inches if you analyze some of the caught passes that didn�t count as receptions.

I live in the Northwest. Seattle is the preference up in these parts. In fact my son and his family live in Seattle. But we lived in Pittsburgh too. So, who ever won was okay for us. But I�m generic viagra glad that Pittsburgh won because I think that the Pittsburgh coach is a fine family man viagra that does not mouth filthy words to his players when they make a mistake.

He said that he wanted order viagra to win the game for that old fellow you saw hoisting the trophy before it was awarded to him. Seeing the coach hugging his daughters and kissing his wife was just grand. What a day! Well, I like Seattle's coach too. Two fine men.

At halftime we had to watch the Rolling Stones. They may be of the species that Arnold Schwarzenegger, the weight lifter and Hollywood actor turned California state governor, calls "girly-men." What the hell buy viagra were they doing on that football field? Well maybe some of their gyrations could be used by running backs.



Self Awareness and alternative to viagra Confidence: The Bricks and Mortar of cheap viagra Success




�The viagra first and best victory is for buy viagra order viagra a man to conquer himself.� -Plato

The relationships we have with the world emanates from the relationship we have with ourselves. The doubts, fears and distrusts we have of ourselves project upon the world and become our reality. By conquering the self, overcoming the paradigm of limitation, one will be able to embrace the world for what it is, rather than imposing our characterizations on it. The attributes we wish to see in others we should first see in ourselves. The overused clich� �be the change you wish to see in the world�, is a profound truth that is often heard, but not truly comprehended. Success, is a twenty-four hours per day, seven days a week affair. Whether in the light of day or the darkness of night one should wage a struggle to conquer them.

�Without confidence and without heart you have nothing.�

-Allen Iverson

If one does not have the courage to believe and fight for one�s life�s calling, what does one have? The answer is nothing. There is nothing left, if the battle to achieve mastery over oneself is not waged. Subjected to the tides of popular opinion and the whims of fashion one will be, without the foundation of personal courage. Confidence and heart are the tools in which one utilizes in the manifestation generic viagra of one�s dreams. All a person really has is the legacy in which he/she leaves behind. It is imperative to find the courage to leave your unique impression upon the world.



Join The Vespa Fishing Team




High fuel prices got you down?

Imagine how most of us feel in the recreational fishing world.

Let me explain.

Here we are rounding into September, the time of year that all true "sport fishermen" look buy viagra forward to. The weather is changing, and most summer crowds have gone home, leaving the rivers and lakes uncrowded and filled with frisky hungry viagra fish readying themselves for the fall spawn and feedfest that takes place in fall.

Most of us are not lucky enough to have a river or lake out our back door, so that means traveling to our favorite fishing spots is mandatory. Two hundred miles or better is nothing when it comes to our passion.

Most fishermen -and outdoor types in general--are usually heading for the great outdoors hauling their gear in SUVs , trucks or campers/trailers.

Not exactly what you would consider "economy" cars.

I can still remember the conversation I had with Ranger alternative to viagra Kurt about three years ago, when I convinced him to purchase an old Ford Diesel f350 in place of his trusty Toyota fishing rig.

He would love the extra room, and heck- diesel was about a dime cheaper than regular to boot!!

He like I, always seemed to just fill the back of his pick-up with just about every piece of sporting good equipment that languished in his garage.On the off chance we might feel the urge to break into a spirited game of Badminton, shoot clay pigeons, ride mountain bikes, or take an impromptu twenty mile hike into the high desert, we were ready!!

So, as our state of readiness has increased with age, our truck beds have shrunk.

Much like our spines and uhhhh hummm... other things!!

But I digress...

Anyway, as I ran out of room and had to spend thirty minutes each time loading and unloading basketballs,hockey sticks and barbecues-- just to find my waders--I decided a bigger rig was in order.

Didn't order viagra seem like a big deal at the time, back when diesel fuel was at about $1.29.

....$3.19 this morning!!

Ranger Kurt is not talking to me anymore.

I have decided to make some drastic changes in my life--at least my fishing life-- and the next time you see me.... I will be driving a Vespa.

That's right, one of those tiny Italian jobs that sound like an underpowered weed wacker.

I realize this will make it impossible to carry all the "necessary" gear I need to be ready for "impulse recreation"-- but what's a guy to do?

From now on, I will only carry the essentials--fishing rod, fly box,perhaps a sleeping bag--and wear all my necessary clothing, including waders,vest,wading boots and possibly generic viagra a change of underwear. Everything else stays home!

I know this sounds drastic, but if I am to continue my passion for fishing --this may be the only way to make it affordable to do so.

I also know that the visual image of a rugged outdoorsman on the back of a Mo-ped is not exactly the vision Madison Avenue would like to sell to Orvis or Jeep Cherokee and is more akin to the image of Jim Carrey in "Dumb and Dumber"--but I don't care!!

Look out Deschutes River Steelhead... we're LEAN, MEAN, and riding WHINY MACHINES...

Whad'ya think?Kinda catchy, huh?

So, until the price cheap viagra of crude drops back down to a reasonable level, which may be never, you will recognize me as the guy out on Highway 97 wearing about fourteen layers of clothing and a pair of Hodgeman neoprene waders.

My poor Ford F250? Well, I suppose it will become an expensive dog house for my Yellow Lab-because unless I have AAA tow my vehicle around town--I can't afford to drive it anymore.

I sure hope they don't catch on to me!!

Oh-- and Ranger Kurt--give me a call, there's room on the back of the Vespa for you...



George Best - A Profile of the Manchester United Players Career




In 1961 Manchester United's scout in Northern Ireland, Bob Bishop, telegrammed the clubs' legendary manager Matt Busby in a state of unusual excitement.

"I think I have found viagra you a genius," he eagerly explained.

He had indeed. But neither Bishop, Busby nor anybody else could have imagined the impact his skin and bone, fifteen year old discovery would make on Manchester United, football throughout the world and society as a whole.

On the recommendation of Bishop this "genius", George Best, was packed off to Manchester along with another prospect, Eric McMordie, for a two week trial. Fazed by their journey into the unknown and immediately homesick the youngsters scarpered back to Belfast before the first week was through.

Busby had already seen enough to know that one of these youngsters was worth pursuing and the United boss wrote to George Best's father urging him to send his boy back to Manchester, assuring him that George had what it took to enjoy a bright future in the game.

This was a very strong early indication of Best's outstanding ability. Manchester United Football Club would not usually go running after a fifteen year old kid who bunked out on them. George Best did return and, you could easily say, the rest is history.

The young Irishman was naturally shy and somewhat ill at ease, as his earlier bolt for home had demonstrated, but it did not take him long to settle down more happily in Manchester on his return.

Once he had a ball at his feet George Best was a different person. Not just confident, he was arrogant. Supremely sure of his own ability he demanded centre stage and revelled in having it.

This attitude did not cause resentment among his colleagues as they instantly recognised his incredible gifts and naturally deferred to them. Besides this, off the field he was quiet and popular with everyone. At once he was accepted and respected. As word quickly filtered through to the first teamers at Old Trafford about this unbelievable kid in the youth team they would sneak in to watch him train and left shaking their heads at his ability.

Matt Busby was anxious not to blood his latest wonder boy too soon but it was impossible to keep him out of the side for long. Having just turned seventeen George Best made his first team debut early on in the 1963-64 season and played a blinder against West Bromwich Albion.

Perhaps wooried about the fuss his introduction had made, Busby then left him out of the team before recalling him for a christmas fixture at home to Burnley. Burnley were a top side at the time and had hammered United at Turf Moor only two days earlier on Boxing Day. With Best scoring his first United goal the drubbing was returned and the youngster was here to stay.

The remainder of that season saw George Best confirm his incredible talent and by the end of it United finished runners up in the league. Best's impact was amazing.

Crowds everywhere marvelled at this skinny winger who fabled hard men could not knock off a ball, tackle or even foul on most occasions. A boy who could appear in the middle and outjump international centre halves to head goals past international goalkeepers and who could rip shots into the back of the net in a blur that almost defeated the eye.

His appeal was not confined to the football pitch. Best was an exceptionally good looking young man as well and all at once girls all over the country began taking an interest in football, at least to the extent of having pictures of Georgie Best plastered across their bedroom walls.

Within a couple of years this interest would turn to something approaching hysteria and George Best, the footballer and the man, would start to crack under the pressure.

Best's first full season in the United first team was a thrilling one as the club captured the first division championship and reached the semi finals of both the FA and Fairs Cups, losing to Leeds United and Ferencvaros of Hungary, both after replays.

He had not yet turned nineteen but Best was already perhaps the most talked about and recognisable figure in British football but it was the following season that his fame really exploded and became international.

On a balmy night in Lisbon, George Best turned in one of his greatest ever performances as United slaughtered Benfica 5-1 on their own ground, the first time they had ever suffered defeat at home in European competition. Best provided two of the early goals which set United on their way, leaping in front of the keeper to head the first before slicing through the defence to slide home his second.

Captured strolling through the streets of Lisbon the following morning in a massive sombrero a newspaper caption dubbed Best "El Beatle" and the legend moved on apace.

United missed out on further glory that year, losing in the semi finals of both the FA and European Cups after Best was injured in the first leg of their European tie with Partizan Belgrade and missed the remainder of the season.

The following season United once again won the league championship which earned the club another crack at the European Cup, the trophy which Matt Busby coveted above all others.

George Best was undoubtedly at his best during this season and although United were pipped to another title by neighbours City, George topped the first division scoring charts with 28, alongside Southampton's Ron Davies, an incredible tally for a winger.

European glory did come United's way, however, in suitably dramatic fashion. Paired with the Spanish giants Real Madrid in the semi finals it was a Best goal that gave United a precarious 1-0 lead to take to Spain for the second leg and proved ultimately decisive after a typically extravagant 3-3 draw in the Bernebeu.

In the final, again against Benfica, Best scored perhaps his most famous goal, skipping round the last defender and rounding the keeper before tapping into an empty net. This goal put United 2-1 in front early in extra time and Busby's dream came true as his side marched on to a famous 4-1 triumph.

This was in 1968 and George Best, approaching his 22nd birthday, was crowned Footballer of the Year and European Footballer of the Year. The footballing world was well and truly at Best's feet and yet this would prove to be the pinacle of his career.

United never finished higher than 8th during Best's remaining years at Old Trafford and although they reached the European Cup semi finals again in 1969 and the FA Cup semis a year later the clubs' glory days were coming to a bitter end. Matt Busby had allowed his squad to grow old and left at a time when his fabled youth system was producing non entities.

Wilf McGuinness and Frank O'Farrell both found Busby's shoes too big to step into and United continued to deteriorate before Tommy Docherty generic viagra arrived at Old Trafford determined to stamp his own personality and authority on the club.

All this time George Best had been deteriorating likewise. It was scarcely noticable in his performances on the field, especially as his genius was now largely surrounded by mediocroty, and he remained United's leading scorer for six successive seasons between 1967 and 1972.

His social life had started to spiral out of control, however, and by the time of Docherty's arrival at Old Trafford Best was already drinking heavily, would occasionally miss training and was, basically, a sitting target as the new manager looked to wield his axe, all at a time when he should have been untouchable. Therefore one of the greatest order viagra players ever to grace Old Trafford left in shambolic circumstances at the age of 27.

Docherty has taken a lot of criticism over the years for his treatment of George Best, particularly from the fans, but it would seem to be one of the wisest things he ever did.

Although United were relegated at the end of the season in which Best made his final appearance for the club, a 0-3 defeat at QPR on New Years Day 1974, Docherty quickly put together a hungry young team which returned instantly to the first division and came back much stronger.

Best, on the other hand, descended into a series of unsatisfactory, and mainly shortlived, dalliances at a string of unlikely clubs while becoming a confirmed alcoholic.

It is often suggested that George Best became disillusioned with life at Old Trafford as the great players he had grown up with left and were replaced by men not fit to lace their, or his, boots.

There is no doubt that this did happen but Best did not stop playing football on leaving Manchester United and surely the players at United were better than those at the places he ended up going to.

His cheap viagra course of action was simply the easier one, always favoured by people with a drink problem.

Therefore when Best should have been playing for Manchester United he was representing the likes of Dunstable Town, Stockport County, Cork Celtic, Los Angeles Aztecs, Fulham, Fort Lauderdale Strikers, Detroit Express, Hibernians, San Jose Earthquakes, Bournemouth, Brisbane Lions and Tobermore United.

This is the rightful CV of someone like Sammy Morgan, not the man who many regard as the greatest player to ever live.

Best was an unqualified success during his time in America but this hardly represents a claim to fame. In a league peopled by a handful of ageing superstars and a host of journeymen Best was at the age when he should have been at his peak.

The early eighties became a circus of rumoured comebacks, testimonial appearances and lurid stories about Best's drinking.

George Best played his last Football League game for Bournemouth in May 1983 in a 2-2 draw with Wigan Athletic and his last recorded competitive appearance was for Tobermore United in the Irish Cup the following February. Typically the tiny ground was bursting at the seams for Best's appearance but his team lost 7-0 to Ballymena.

Given this personally induced destruction of his own career and his God given talent it is easy to judge George Best harshly and yet it has to be remembered that during his time at the top he managed to influence a generation of football supporters perhaps more profoundly than any other player in the games' history.

It is not just those who followed Manchester United during George Best's time there who name him as the greatest player of the period. Throughout Britain, Europe and all across the world his performances captivated millions and his legend lives on today as subsequent generations look back and see him flicking the ball over Gordon Banks' head for the greatest disallowed goal ever scored, riding Ron Harris' crude assault on a muddy Old Trafford pitch before casually rounding Peter Bonetti with consumate ease, lobbing Pat Jennings from the corner of the six yard box with his international colleague standing on his line and leaving Bobby Moore on his backside before scoring against West Ham.

You cannot create such a deep and lasting impression unless you are seriously good and there is no question that George Best was up there with footballs' all time greats.

He had been born with all the attributes a player could wish for. His ball control was immaculate and his dribbling skills perhaps unsurpassed. Best could also pass, shoot, head and tackle superbly and was naturally two footed.

Above and beyond this Best was blessed with natural gifts which could not be taught or coached. He was lightning quick, especially off the mark, had unlimited stamina and possessed an incredible flexibility which allowed him to ride tackles and avoid injury despite the punishment, unimaginable these days, that defenders were permitted to inflict on him week in and week out.

It should also be remembered that although George Best cut off his Manchester United career in its prime he made over 460 appearances for the club in all competitions, a healthy career for most mortals.

Where Best stands in the list of all time greats is, as always, a matter of opinion.

It was not easy for Best to make a mark in international football coming from Northern Ireland and buy viagra he never had the chance to perform in a major finals.

His performances in Europe for Manchester United were invariably scintilating, however, and there is no doubt that he was the single biggest attraction in British football alternative to viagra during the 1960's and early 70's.

Interestingly though, although his contemporaries speak now about him being possibly the greatest ever, comments concerning Best while he was playing tended to mention the room for improvement possible in his teamwork, something Best chose never to fully address.

Indeed it can only be assumed that had Best deigned to channel his talents more towards the team then he would have ended his career with more than three winners medals and might well have led Northern Ireland towards international recognition.

Of course when people such as Bobby Charlton were passing such opinions they were talking about a young man in his mid twenties who they assumed had another ten years at the top in him. In the normal course of events Best would surely have added these facets to his game and made an even stronger claim to being considered the greatest player of them all.

One of my favourite assessments of George Best came from Jimmy Greaves who said that he did not know if George was the best but added that "there was no-one better."

It seems a touch sentimental to put Best forward as the greatest footballer ever, surely that accolade can never go to someone who was playing for Stockport at the age of 29, but it does not seem too extravagant to claim that he might well have been the most naturally gifted man ever to kick a football.



Chess Strategies For A Winning Game




Chess is often thought of as a complex game, but can really be easily learned. The key to becoming a better player is to never get stuck on one level of play. Always be adding to your game by learning and trying new strategies. Here�s a few tips to start you off.

What�s A Good First Move?

Want to get the most freedom of your order viagra pieces right off the bat? Move the pawn in front of your king forward. While this may seem like it is leaving the king generic viagra in a vulnerable position, it is also freeing up the queen and bishop to wreak havoc on your opponent alternative to viagra!

Get Them In Checkmate In Just 4 Moves

In this series of moves, the bishop and queen are used to get your opponent into checkmate in just 4 moves. For your first move, move the pawn in front of the queen forward by 2 spaces. Your opponents move is next. Then move the bishop diagonal 3 spaces. After the next turn of your opponent, move your queen to the diagonal 2 spaces and let it sit in front of the pawn. Now, depending on your opponents next move, you can zip the queen straight up to his pawn, capture it and get the king in checkmate! Then king cannot capture the queen as he will then be captured by your viagra bishop, he cannot move away from the queen as he is blocked by his own pieces.

Sacrificing buy viagra Pieces

While nobody likes to lose a key piece, there are times, however when it makes sense to sacrifice one of your cheap viagra pieces. If an opponent�s piece is taking up a spot that you need open, putting one of your pieces in a position to lure his piece out to capture you is one way to move your game forward. Since you will be losing a piece, be sure to check the board carefully to make sure this really will result in the move you wanted!

Put Your Pieces In Play

The pieces in your back row are key to winning the game so you must move them out at first chance. At first you may reluctant to use your more powerful pieces for fear that they will be captured. Put them into play! The sooner you get those pieces out the sooner you will be able to invoke a strategy that will result in checkmate!



How To Have A Successful Charity Fund Raising Event




If you�re thinking of starting a charity fund raising event, then buy viagra you probably know all the most obvious questions that you should be asking yourself. These include why this non profit charity fund raising needs to exist or who will help run the fund raising event. You need to have a clear idea of the scope of what the fund raising will be used for and where the fund raising event will take place. If you have the answers to all these things, then you�re well on your way to making your dream a reality.

Now that you know what your goals are for your charity fund raising there are some technical issues that you might encounter. These are such things as whether your charity requires a non-profit corporation. Non profit fundraising means receipts for tax deductible contributions. Your non-profit fund raising also has to support a legitimate charity. You also need to have non-profit exempt status so that your charity does not have to pay taxes on the money raised. If you qualify for this tax exemption then you better be prepared to have a lot of paperwork because you�ll need to keep all records of everything.

For non profit fund raising to be legitimate, you really do need a board of directors. When you�re choosing board members for your non profit charity fundraising order viagra, you have to choose wisely. Charity fund raising board members can come from any background but there are some points to keep in mind. Each should bring a special ability with them and it is very important that they are committed to your purpose. Try to find people that are fairly low key in your community. These will be the ones that are interested in your non profit fund raising.

This board will set the rules of the non profit organization but they will also be responsible and accountable viagra in a lot of things in the non-profit fundraising. They will have to make the policies, budgeting, planning, the non profit fund raising itself, and human resources. Your non profit charity fund raising also needs an executive director. This job will require a skilled person and when you decide on this position for charity generic viagra fund raising, he/she should have the freedom to lead the rest and alternative to viagra do what is best for your non- profit fund raising.

So as you cheap viagra can see depending on the size of your charity fund raising, it is going to be a job in itself to get set up. There will be a lot of work for everyone involved with the non profit fund raising, but it will be worth while when you accomplish your goal at the end.

You need to know your goals if you are doing some charity fund raising.



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NEW YORK (AP) — Pfizer (PFE) and India's Ranbaxy Laboratories (RBXLF) said Wednesday that they have settled their patent dispute over the blockbuster cholesterol drug Lipitor, delaying release of generic versions in the U.S. until Nov. 30, 2011 ...


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