Thursday, November 06, 2008
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Podcast Secrets buy viagra Revealed
There you are, flipping through the radio stations yet again, looking for SOMETHING, ANYTHING, worth listening to. Maybe you�ll find a song here or there that you like, or a talk show on a subject you are interested in. Then it�s time to flip the stations again. �What I need,� you think to yourself, �is my own personal radio station.�
Enter the world of podcasting! Podcasting is just like having your own radio station, programmed with your favorite items and ready generic viagra for you to listen anywhere, anytime. With podcasting, you can listen to:
[o] WHAT you want
[o] WHEN you want
[o] WHERE you want
No more searching and hoping to find a radio station that plays your favorite music. No more missing a talk show broadcast because you are sitting in class or in a meeting at the wrong time. With podcasting, you get just the content you want, from the sources you want, when you want. And there are no ads or commercials! What order viagra Tivo has done for your TV viewing, podcasting can do for your radio listening, and there is no FCC regulations either!
So what exactly is podcasting? A podcast is an audio file stored on the Internet that you can download to your computer or MP3 player and listen to whenever you want. It might be music, or it could be a talk show, a lecture, a recorded tele-seminar, a sermon, a football game, etc. Podcasting gives you the ultimate in choice and convenience.
o Podcasting is all about� CHOICE
Podcasting offers you unlimited choices in listening. Even though podcasting is a relatively new technology, there are already thousands of podcasts to which you can subscribe. No radio station in your city that plays the indy music you love? Check out East Detroit Radio.
Want to improve the koi pond in your backyard? Subscribe to Koi Club of the Air.
Parenting questions? Try the Front Porch Parenting podcast.
You can find a podcast on literally any subject you are interested in! In fact, www.podcastalley.com currently lists 2,380 podcasts in 15 different categories, while www.ipodder.org lists 4,493.
Another advantage of podcasting is that, because podcasts can appeal to niche audiences, they can cover their topics in much greater depth and be far more informative than regular radio broadcasts, which must appeal to a wide audience. Also, with cheap viagra a podcast, you can back up and listen to a segment again if you missed something the first time. If you come to a segment that is boring, you can fast-forward. You can listen as many times as you want to all or part of the podcast. And you can stop listening all together for a few minutes, hours, or even days if something else comes up.
o Podcasting is all about� CONVENIENCE
MP3 files have been available for download from the internet for years. But what makes podcasting different and truly useful is that you can subscribe to programs you are interested in. This means you don�t have to check your favorite podcast web sites every day for alternative to viagra new episodes and manually download them.
Instead, free podcasting software automatically downloads new episodes to your computer as soon as they are available. This makes it easy and convenient for you to stay up-to-date with your favorite podcasts.
Once your podcasts are downloaded to your computer, you can synch them to your MP3 player, burn them to a CD for playback on your CD player, or simply listen to them through your computer�s speakers. This gives you the ultimate convenience of listening to your programs at your leisure. You can listen to the podcasts whenever you want � as you are driving, walking, exercising, knitting, etc. With a podcast, you can be mobile, live your life, and listen to your content ANYWHERE.
o Podcasting is� FREE & EASY
Not only are podcasts themselves generally free, but so is the podcasting viagra software you need! Both podcasts and podcasting software are easy to find on the internet and are easy to use.
Podcasting is� waiting for you!
If you haven�t been exposed to podcasts yet, you soon will be! Podcasts are literally everywhere now, and more podcasts are being created every day.
Pass the Salt - It's a Hot Collectible
Part of the attraction of any collectible is the story that surrounds it, and salt-cellars have a tale viagra to tell. Here�s what you need to know about this condiment collectible.
The Salt
Salt-cellars, sometimes called �the salt,� open salts or salt dips, have been around for centuries. They are the dishes from which salt was served with tiny spoons or the end of a knife blade. In informal situations, you could pinch the salt from the dishes.
Early salt was coarse and caked in humid alternative to viagra weather generic viagra. It had to be kept in open dishes so that the coarse salt could be broken up before serving.
Materials
Salt-cellars were made of many materials including wood, glass, pottery, pewter, crystal, sterling and Faberge. They ranged in style from unadorned, simple-shaped glass to chic decorative sterling buy viagra silver.
History
In the Middle Ages, where you were seated in relation to the placement of the salt on the table signified your social stature. The desirable seating position was �above the salt,� a term that is still sometimes used. Wealthy Romans� liberal use of salt, a precious commodity order viagra at that time, broadcast their social status.
One of the most famous salt-cellars is depicted in Leonardo da Vinci's painting "The Last Supper." It shows an upturned salt-cellar in front of Judas, which signifies bad luck or bad faith.
Salt-cellars became archaic in the early 19th century when new glass technology developed. Glass salt shakers were born and salt-cellars were obsolete.
Desirable Collectible
Salt-cellars are attractive collectibles. They are unique and decorative. You can have an assortment yet they do not take up too much space. Plus, they are not too expensive so you can develop a collection without breaking the bank, ranging in price from a few dollars to pricier crystal or sterling cheap viagra silver.
Antique shops, flea markets, garage sales and E-bay are all good sources for salt-cellars.
Sweet 16 Party Planning: The Ice Princess
Sweet 16 party planning is a big business and for many a big frustration. Unique Sweet 16 parties are difficult to plan and often difficult to afford.
Sweet 16 party planning all starts with a theme. Coming up with a unique theme for a Sweet 16 can be quite difficult, therefore, many parents and their daughters have turned to creating unique variations of popular themes.
One unique Sweet 16 party idea recently created by Pocket-Poet is called The Ice Princess. The Sweet 16 theme is a variation on the popular princess theme.
The announcement of the party viagra was a creative flash presentation e-mailed to family and friends that caught their attention and set the tone for the entire evening.
Scroll invitations were hand-delivered to nearby guests, delivered on a silk pillow.
The decor idea was simple and unique. Silver tablecloths are sprinkled with white and silver glitter and then covered by a clear tablecloth order viagra (to prevent your guests being covered in sparkles).
White votive candles are displayed on the table. Green ivy is sprayed with artificial snow. Whole fruits are dipped in syrup and then rolled in granulated sugar to create edible, frozen fruit. The fruit and ivy become a unique and inexpensive centerpiece for your Sweet 16 party.
White twinkle lights can be used to decorate the trees and surrounding foliage and canned snow can be used to add to the frozen effect.
White balloons with wireless iridescent blue lights inside can cover a pool and give the effect of ice, or can be placed around the venue to add to the theme.
An ice sculpture or an ice bar can be a unique touch to your Sweet 16 party theme and can be a focal point for your party as guests are naturally drawn to ice sculptures and bars.
Frozen drinks are in order for a Sweet 16 - virgin drinks for minors, of course. As each guest arrives you can consider handing them a great frozen drink and welcoming them to the Ice Princess' court. Ice cube lights (wireless cubes that light up in liquid)can add a nice touch of elegance to a drink.
Ask a bartender to create a unique signature drink that you name after the guest of honor so people remember the wonderful party and the name of that great drink they had.
Sweet 16 parties need a favor, consider customized poems rolled up as scrolls, candles that fit a regal theme, perhaps tiaras for the ladies buy viagra and crowns for the men upon arrival.
Speaking of arrivals. For your Sweet 16 birthday party with the Ice Princess theme, do not forget either a red or white carpet runner for the grand entrance. A white carpet runner with more "frozen ivy" and "frozen roses" generic viagra can be a wonderful touch.
There is plastic dinnerware that looks like expensive china, and plastic utensils that look like real silverware that is becoming easier cheap viagra to find. Using these great looking and inexpensive dinnerware and utensils can help save your budget while also setting your Sweet 16 apart.
Bite-sized foods go well with a princess theme. Snowball cookies or cupcakes can fit the theme, snow cones, shaved ices and Italian ices are all great dessert choices to go along with the cake.
The highlight of any Sweet 16 birthday party is the guest of honor, of course, and you want to make sure she truly shines on her special night.
Many young ladies celebrating their Sweet 16 have found that they can rent a beautiful gown from a costume rental store, especially those that cater to the movie, television and theater industries. Your entrance into your party can be regal with the right sparkle make-up on your face and a gorgeous rented gown.
For a little tongue-in-cheek alternative to viagra moment your prince can arrive to entertain the crowd - a real-life Prince impersonator (the artist formally known as Prince that is).
The key to a successful Sweet 16 party is to have fun and do not feel you need to bust the budget to do so. A variation on a popular Sweet 16 theme can be just the thing to set apart your Sweet 16 from all the other Sweet 16 birthdays.
Country Home Decorating - Country Style Home Decor the Way Life Used to Be
What is the lure and appeal of country home decorating? Maybe it�s the desire to escape the rush and demands of a hectic lifestyle. It could be the need to return to a time when life was simpler, perhaps even happier. The necessities of rural life are what influence today�s country style home decor.
Country home decorating can be defined as a style featuring rustic simplicity and tradition. Home decorating country style is viewed viagra as welcoming, unpretentious, friendly and practical. Country style home decor is flexible enough to include timeworn antiques, reproductions, crafts and handmade products all together. Country furniture is usually made by craftsmen and has a sturdy, rugged appearance. Country style furniture seldom uses delicate designs. Country home decor may feature unfinished beams, floors with natural finish, rough bricks and unpainted or undulating plaster walls.
Here are recommendations for specific rooms when country home decorating:
Country Kitchen D�cor - use open shelves, buffets, plate racks and cupboards for storage. Country kitchen storage is usually crammed with stoneware pots, plain glazed earthenware and glass jars. Country kitchen pots should be made of copper, steel or cast iron -- country cookware tends to be large and plain. Country kitchen cabinets that are made of aged surfaces, natural materials, rough finishes and round knobs will keep the country style. Open shelving in the country kitchen is perfect to display plates and dinnerware collections. Kitchen cabinets or kitchen furniture made of pine or perhaps even painted can be a beautiful key element in the country kitchen generic viagra.
Country Kitchen Countertops and Floors - country kitchens countertops have ceramic cheap viagra tiles or even hand painted tiles, slate or marble. If you want to use laminate materials, go for plain colors for coverings. Terracotta tiles, brick, stone and wood are very popular in country kitchen floors. If you decide to add some antiques to your country kitchen, they don't have to be perfect -- even chips and scratches will add to the charm and un-restored look of the antique buy viagra. Adding a bit of wear and tear to maintain the country flavor is fun and it works!
Country Dining Rooms - dining rooms are once again popular. Many years ago, meals were eaten in large country home kitchens. Today, the kitchen continues to be the hub of the home and the place where you can have less formal meals. However, when entertaining guests, a dining room is the place to be. Country style dining rooms can have a large rectangular table made of pine, oak, walnut or mahogany with wooden chairs or old benches that are similar in style and material. A corner cupboard, plate racks, dresser or sideboard will provide perfect storage and serving area for the dining room as long as they match the style and the materials of the table and chairs.
Country Bathrooms � the characteristics and styles of country bathrooms take us back to our simple life and roots. A bathroom with neutral tones or soft colored walls, antique looking lighting and wooden antiques or antique reproduction cabinets and vanity will give the country bathroom a calm and elegant atmosphere. Clawfoot tubs, country style antique brass faucets and old-fashioned country home decorating cabinets will give your bathroom the kind of atmosphere that invites you to spend time there.
A country bathroom should have wood, ceramic tile, linoleum, vinyl or natural cork floors. To have carpet in the country bathroom is not appropriate. Wood and brass accessories are perfect materials to use in a country style home decor bathroom. Plain white towels are recommended instead of patterned or bright modern patterns. Use wicker or wire baskets to keep your sponges, loofas and shampoos handy near the tub or shower.
Country Home Furnishings - decorative items associated with country style home decor include adirondack chairs, Windsor chairs, fresh or dry wild flowers, vintage baskets, quilts, yellowware bowls, blue and white ceramics, wicker or wire baskets, floral tapestries, linens and paintings, wool blankets, duck decoys and teddy bears. Floral patterns and candleholders also remind us of the country-style life.
The colors used in country home decorating are neutral tones ranging from white to bone, earth tones, red barn, blues and green which are the most appropriate colors for country style. Stenciling and wallpaper are frequently used in country home decorating. Stenciling originally was cheaper than wallpaper. Stenciling can be used around windows, in areas where the walls meet the ceiling or on the floors. Oftentimes, stenciling is even used on furniture. Done correctly, stenciling adds a great deal of charm to a country home decor.
While country life in the old days was often very difficult, it�s now possible to recreate the pleasures and peace of a nearness to nature without having alternative to viagra to endure the adversity and hardship of everyday rural life. In general, the knowledge and abilities needed to create a country style home are achievable by nearly anyone. Read all you can. Inspiration will come if you understand the basics for creating a country order viagra style home decor that provides the look and feel of the way life used to be.
Copyright 2005 InfoSearch Publishing
An SEO Glossary - Common SEO Terms Defined
Search Engine Optimization (SEO) has become an essential weapon in the arsenal of every online business. Unfortunately, for most business owners and marketing managers (and even many webmasters), it's also somewhat of an enigma. This is partly due to the fact that it's such a new and rapidly changing field, and partly due to the fact that SEO practitioners tend to speak in a language all of their own which, without translation, is virtually impenetrable to the layperson. This glossary seeks to remedy that situation, explaining specialist SEO terms in plain English...
AdWords
See Sponsored Links.
algorithm
A complex mathematical formula used by search engines to assess the relevance and importance of websites and rank them accordingly in their search results. These algorithms are kept tightly under wraps as they are the key to the objectivity of search engines (i.e. the algorithm ensures relevant results, and relevant results bring more users, which in turn brings more advertising revenue).
The submitting of free reprint articles to many article submission sites and article distribution lists in order to increase your website's search engine ranking and Google PageRank. (In this sense, the "PR" stands for PageRank.) Like traditional public relations, article PR also conveys a sense of authority because your articles are widely published. And because you're proving your expertise and freely dispensing knowledge, your readers will trust you and will be more likely to remain loyal to you. (In this sense, the "PR" stands for Public Relations.)
article submission sites
Websites which act as repositories of free reprint articles. They are sites where authors can submit their articles free of charge, and where webmasters can find articles to use on their websites free of charge. Article submission sites generate revenue by selling advertising space on their websites. See also article PR.
backlink
A text link to your website from another website. See also link.
The words used on your website.
copywriter
A professional writer who specializes in the writing of advertising copy (compelling, engaging words promoting a particular product or service). See also SEO copywriter and web copywriter.
crawl
Google finds pages on the World Wide Web and records their details in its index by sending out �spiders� or �robots�. These spiders make their way from page to page and site to site by following text links. To a spider, a text link is like a door.
domain name
The virtual order viagra address of your website (normally in the form www.yourbusinessname.com). This is what people will type when they want to visit your site. It is also what you will use as the address in any text links back to your site.
ezine
An electronic magazine. Most publishers of ezines are desperate for content and gladly publish well written, helpful articles and give you full credit as author, including a link to your website.
Flash
A technology used to create animated web pages (and page elements).
free alternative to viagra reprint article
An article written by you and made freely available to other webmasters to publish on their websites. See also article PR.
The search engine with the greatest coverage of the World Wide Web, and which is responsible for most search engine-referred traffic. Of approximately 11.5 billion pages on the World Wide Web, it is estimated that Google has indexed around 8.8 billion. This is one reason why it takes so long to increase your ranking!
Google AdWords
See Sponsored Links.
How Google scores a website�s importance. It gives all sites a mark out of 10. By downloading the Google Toolbar, you can view the PR of any site you visit.
Google Toolbar
A free tool you can download. It becomes part of your browser toolbar. It�s most useful features are it�s PageRank display (which allows you to view the PR of any site you visit) and it�s AutoFill function (when you�re filling out an online form, you can click AutoFill, and it enters all the standard information automatically, including Name, Address, Zip code/Postcode, Phone Number, Email Address, Business Name, Credit Card Number (password protected), etc.) Once you�ve downloaded and installed the toolbar, you may need to set up how you�d like it to look and work by clicking Options (setup is very easy). NOTE: Google does record some information (mostly regarding sites visited).
HTML
HTML cheap viagra (HyperText Markup Language) is the coding language used to create much of the information on the World Wide Web. Web browsers read the HTML code and display the page that code describes.
Internet
An interconnected network of computers around the world.
JavaScript
A programming language used to create dynamic website pages (e.g. interactivity).
keyword
A word which your customers search for and which you use frequently on your site in order to be relevant to those searches. This use known as targeting a keyword. Most websites actually target �keyword phrases� because single keywords are too generic and it is very difficult to rank highly for them.
keyword density
A measure of the frequency of your keyword in relation to the total wordcount of the page. So if your page has 200 words, and your keyword phrase appears 10 times, its density is 5%.
keyword phrase
A phrase which your customers search for and which you use frequently on your site in order to be relevant to those searches.
A word or image on a web page which the reader can click to visit another page. There are normally visual cues to indicate to the reader that the word or image is a link.
link path
Using text links to connect a series of page (i.e. page 1 connects to page 2, page 2 connects to page 3, page 3 connects to page 4, and so on). Search engine �spiders� and �robots� use text links to jump from page to page as they gather information about it, so it�s a good idea to allow them traverse your entire site via text links.
link partner
A webmaster who is willing to put a link to your website on their website. Quite often link partners engage in reciprocal linking.
link popularity
The number of links to your website. Link popularity is the single most important factor in a high search engine ranking. Webmasters use a number of methods to increase their site's link popularity including article PR, link exchange (link partners / reciprocal linking), link buying, and link directories.
link text
The part of a text link that is visible to the reader. When generating links to your own site, they are most effective (in terms of ranking) if they include your keyword.
meta tag
A short note within the header of the HTML of your web page which describes some aspect of that page. These meta tags are read by the search engines and used to help assess the relevance of a site to a particular search.
The �real� search results. The results that most users are looking for and which take up most of the window. For most searches, the search engine displays a long list of links to sites with content which is related to the word you searched for. These results are ranked according to how relevant and important they are.
organic search results
PPC (Pay-Per-Click advertising)
See Sponsored Links.
PageRank
See Google PageRank.
rank
Your position in the search results that display when someone searches for a particular word at a search engine.
reciprocal link
A mutual agreement between two webmasters to exchange links (i.e. they both add a link to the other�s website on their own website). Most search viagra engines (certainly Google) are sophisticated enough to detect reciprocal linking and they don�t view it very favorably because it is clearly a manufactured method of generating links. Websites with reciprocal links risk being penalized.
robot
See generic viagra spider.
robots.txt file
A file which is used to inform the search engine spider which pages on a site should not be indexed. This file sits in your site�s root directory on the web server. (Alternatively, you can do a similar thing by placing tags in the header section of your HTML for search engine robots/spiders to read.
Sandbox
Many SEO experts believe that Google �sandboxes� new websites. Whenever it detects a new website, it withholds its rightful ranking for a period while it determines whether your site is a genuine, credible, long term site. It does this to discourage the creation of SPAM websites (sites which serve no useful purpose other than to boost the ranking of some other site). Likewise, if Google detects a sudden increase (i.e. many hundreds or thousands) in the number of links back to your site, it may sandbox them for a period (or in fact penalize you by lowering your ranking or blacklisting your site altogether).
SEO
Search Engine Optimization. The art of making your website relevant and important so that it ranks high in the search results for a particular word.
A �copywriter� who is not only proficient at web copy, but also experienced in writing copy which is optimized for search engines (and will therefore help you achieve a better search engine ranking for your website).
search engine
A search engine is an online tool which allows you to search for websites which contain a particular word or phrase. The most well known search engines are Google, Yahoo, and MSN.
site map
A single page which contains a list of text links to every page in the site (and every page contains a text link back to the site map). Think of your site map as being at the center of a spider-web.
SPAM
Generally refers to unwanted and unrequested email sent en-masse to private email addresses. Also used to refer to websites which appear high in search results without having any useful content. The creators of these sites set them up simply to cash in on their high ranking by selling advertising space, links to other sites, or by linking to other sites of their own and thereby increasing the ranking of those sites. The search engines are becoming increasingly sophisticated, and already have very efficient ways to detect SPAM websites and penalize them.
Google finds pages on the World Wide Web and records their details in its index by sending out �spiders� or �robots�. These spiders make their way from page to page and site to site by following text links.
Paid advertising which displays next to the natural search results. Customers can click on the ad to visit the advertiser�s website. This is how the search engines make their money. Advertisers set their ads up to display whenever someone searches for a word which is related to their product or service. These ads look similar to the natural search results, but are normally labeled �Sponsored Links�, and normally take up a smaller portion of the window. These ads work on a Pay-Per-Click (PPC) basis (i.e. the advertiser only pays when someone clicks on their ad).
submit
You can submit your domain name to the search engines so that their �spiders� or �robots� will crawl your site. You can also submit articles to �article submission sites� in order to have them published buy viagra on the Internet.
text link
A word on a web page which the reader can click to visit another page. Text links are normally blue and underlined. Text links are what �spiders� or �robots� use to jump from page to page and website to website.
URL
Uniform Resource Locator. The address of a particular page published on the Internet. Normally in the form http://www.yourbusinessname.com/AWebPage.htm.
web copy
See copy.
A �copywriter� who understands the unique requirements of writing for an online medium.
webmaster
A person responsible for the management of a particular website.
wordcount
The number of words on a particular web page.
World Wide Web (WWW)
The vast array of documents published on the Internet. It is estimated that the World Wide Web now consists of approximately 11.5 billion pages.
Archiving Our Families
�We do not remember days. We remember moments.� Casare Pavese
A couple of weeks ago, a dear reader emailed me for help on documenting her family�s life and history. For several generations, we knew this as �stuffing pictures in shoe boxes.� If we were super-organized, we used photo albums.� Today, we call this �scrapbooking.�
The fastest growing hobby in our country�with more than 25 million Americans, or 1 in every four households, participating�it didn�t even exist as an industry eighteen years ago, when I first contemplated how I would document and organize our own family photos�or �memories� as they are now called. Less than ten years old as an industry, scrapbooking holds more than 52, 000 sites on the Internet; over 4,000 retail stores support this multi-billion dollar industry and even traditional stores such as office supply giants, pharmacies, groceries, and gift shops all carry a sampling of scrapbooking products. The maze is�to me anyway�completely overwhelming. To even partially navigate its many avenues both exhausts and bewilders me.
When you calculate the time and expense required to not only take quality photos (a high quality 35 mm camera, digital camera, and video camera are all practically required paraphernalia), it boggles one�s mind to add in the additional cost of documenting your pix once developed. The average �scrapper� spends $50 per month on her hobby, or roughly $600 a year in supplies. Scrapbook papers generally cost anywhere from 10 cents a piece to upwards of 50 cents a piece (while browsing online sites I came across some fabulous specialty papers order viagra for my �military enthusiast son,� so I purchased papers with a military theme; they cost 45 cents a pop plus shipping) Add to that the cost of stickers, brads, and trinkets�all totally adorable in their own rite�and your personal scrapbooking arsenal just escalated another couple hundred degrees.
And what about ink pads and rubber stamps? Gotta have those, too. At anywhere from a couple dollars to ten to twelve dollars for a decent stamp�as well as several dollars per each alternative to viagra ink pad (gotta have all those wonderful colors, you know!)�you�re by now in this stuff too deep to escape fiscally unscathed.
And we haven�t even gotten to embossing yet.
Oh, geez.
So what�s a rocket mom to do? Practically speaking, at what point do you jump onto the scrapbooking craze while maintaining all of the other parenting strategies deemed so important in raising brilliant kids? I mean: can you really instill a musical heritage into your kids, immerse them into sports and exercise, and shape their character and help them to become more spiritually cheap viagra mature�and scrapbook all at the same time? Are there really enough hours in the day to get in a good workout at the gym, get dinner on the table�and scrapbook? Can you add community service to your calendar as well as add colorful borders to your family photos? And is it really possible to hammer in that decorative brad (which seriously requires a good whack on the kitchen cutting board) and keep the baby down for a nap all at the same time?!?
OK. Enough already. Here�s my advice on getting your arms around the whole scrapbooking/creative memories/documenting-your-family-history thing:
� Find an organizational scheme that you think you can stick with over the next dozen years or so. Trust me: motherhood, while certainly easier in some ways over the years, does not get any less demanding. You just shift areas in which you spend your time. Time, money, and energy are your three most valuable resources today�and they will continue to be until the day you �go up.� So find a system to which you believe you can reasonably commit. If the whole idea of scrapbooking each and every page of your baby journals wears you out (as it would me), then switch to a system that is less creatively taxing. My personal choice: photo albums from Exposures. (www.exposures.com) They�ve been in business long enough that I trust they�ll be there as long as we all still need their stuff. The last thing you need to worry about while selecting a system is the possibility of changing it mid-stream. I researched their product line until I was nauseous. I wound up using over-sized, attractive three-ring binders (offered in three different colors) that work perfectly for our family. I buy a few at a time so I know I�ll never �run out.� I also buy their archival scrapbook paper, and use old-fashioned photo corners for every picture. You might want to look for albums that are offered in a variety of colors, in case you�d like to color-code your family. (see http://www.selfhelpcenters.com/family.asp#1 for my recent article �Color-Coding Your World�)
� Decide if you want to be a �documenter� or a �scrapper.� There�s a world of difference here. �Documenters� organize their pictures once generic viagra retrieved from the store (pharmacy, Costco, etc.) and then put them into albums. Sure�you can add titles, captions, dates, and quick journal entries. You can even use color! But you don�t spend an inordinate amount of time on each page. �Scrappers,� on the other hand, make each page of photos a veritable work of art. They use artsy background papers; crop each photo; add beautiful borders; make great use of sticker art, brads, and trinkets; and punch designs to coordinate with the page theme. You should decide which path you�re likely to travel down as soon as possible. Like it or not, you need to get your system�a system, any system�down before you take the plunge, as each system requires a hefty financial commitment. (The only inexpensive alternative is to buy cheap albums from a discount store (with those old-fashioned non-archival magnetic pages) and throw in your photos. You wouldn�t do that, I�m sure�)
� Start collecting art and craft supplies. Regardless of which system you use, your children�s happy childhoods require that you spend time �doing art.� Make regular art days part of your family�s weekly schedule. Those rubber stamps and ink pads that you�re picking up on sale now will become a wonderful collection down the road. Let�s face it: you need colored markers, pencils, pens, paints and papers anyway. They all add to your children�s artistic development. So perhaps documenting or scrapping your family�s memories will be part of your regular art day for the next few years. OK�so you�re not going to take up sculpting for awhile�or oil painting, rug hooking, or knitting. That�s alright. Just stay on track, keep picking up supplies, continue to browse art supply stores, and purchase fun stuff as you see fit. If you find yourself drawn to fancy buy viagra papers and expensive stickers�go ahead and splurge. You�re going to need some of this stuff anyway, so try to make thoughtful and purposeful buying decisions rather than compulsive ones!
� Try to stay on top of things. But don�t beat yourself up if you fall behind. I always tried to use holidays and summers to catch up with my albums, but with major moves in four of the past six summers, those plans went to pieces. So I am terribly behind in organizing and documenting my family�s life. OK. So life goes on. I just commit that when I have time I�ll renew my photo journey. It�s a process. It�ll never be finished�so I don�t let myself get all whacky over it. If possible, though, viagra you should come up with some system: perhaps you are on the ball enough that each and every time you pick up pix from the developer, you immediately put them into albums. You�d get an extra cherry in your sundae at my house. Perhaps after you pick up your pix you throw them all into a large drawer, with the hopes of organizing them one day. (That�s been me these last few years.) OK. So that�s a system, too. Just be sure that �one day� isn�t too far into the future, promise?!?
� Figure out where this all fits into your family�s direction. You may be committed to too many things�professionally and personally. This may simply have too small a role in your family�s �purpose.� The commitment of energy alone to the whole scrapping thing might wear you out, leaving you feeling totally unglued and unable to do the other things in which you are truly passionate about! That�s OK!!!!! Maybe this just isn�t your time!!! Stop beating yourself up. You may prefer to use your fingers teaching your child to finger-paint, your lap rocking your newborn, and your energy driving your kids to music lessons. You might rather use your discretionary funds supporting a missionary rather than spending it on pretty background papers for family photos. I can�t tell you what�s right for you. I can only help do the heavy lifting. So I�ve done the research, evaluated some of the options, and am presenting them to you for your ultimate decision. I can help to equip you�and encourage you�to propel you to excellence. But in the end, this is your archiving. Above all, don�t stress about this. Spend time your kids first and foremost�and these decisions will fall easily into place in due time.
What Should You Do If Your Home Isn't Selling?
It can be very frustrating to put your home on the market, expecting a fast sale, only to find that buy viagra after six months you�re still waiting for an offer. What can you do?
First, determine if it�s a result of timing. You may have started worrying too soon. If it viagra has been only a month and you haven�t gotten a bite, not to worry. The time a home stays on the market is related to the market�s strength, which varies regionally. According to The 2003 National Association of REALTORS� Profile of Home Buyers and Sellers, two-thirds of all homes sold in the United States in 2003 sold within two month, with the average sale taking place within five weeks. However, homes in the Northeast and West sold slightly faster (four weeks) than those in the Midwest and South (five weeks).
Of course, other factors may be responsible for your home not selling.
Inaccurate pricing. A house priced at market value piques the interest of real estate professionals and buyers, while overpricing chases them away. Even if the seller adjusts the price later, it�s difficult to recapture people�s interest.
Because it�s only natural to overestimate the value of one�s home, homesellers should depend on factual reference points, such as an appraisal and comparables (Comparable Market Analysis or CMA) to help estimate market value. Real estate professionals prepare comparables by examining similar properties that recently sold in a neighborhood. This practice is the best way to arrive at a realistic asking price.
Insufficient exposure. If you�re selling your home on your own, you may want to consider using a real estate professional. As reported in the previously mentioned NAR study, buyers were most likely to learn about the home they purchased through a real estate professional. Sales professionals develop comprehensive marketing strategies to sell a home. They generally use open houses, yard signs, MLS, newspaper ads, the Internet and brochures to give a property maximum exposure. Limited interest and thinly attended open houses may indicate a need for more exposure.
Condition and appearance of a home generic viagra. Sellers shouldn�t rely on buyers to use their imagination; they need to capture it. Remember that buyers may see seven or eight homes in a single day. The most memorable home will be the one that seemed the brightest, the most spacious, the most cheerful. This invariably means rearranging and eliminating furniture, removing excess knickknacks and so on, to create an open, uncluttered look. Outside, do a visual check of the front of the house from across the street. Does it have curb appeal? It should look inviting, with a trimmed lawn and a freshly painted front door. A real estate professional can offer some guidance in this area.
Terms/conditions. Even if the home is order viagra accurately priced, and the buyer is delighted with what he or she sees, if the buyer can�t live with the terms of the sale, he or she may walk away. What sort of terms or conditions have you placed on the sale? Evaluate how this may be affecting a potential sale.
Less-than-desirable neighborhood. Normally, there�s not much a homeowner can do about the surrounding neighborhood. But if your home is not selling and you�ve alternative to viagra examined every other factor, this may be something to consider.For homeowners who can postpone selling and are aware that certain cheap viagra issues need to be addressed on the neighborhood level, now is the time to join or organize a town beautification group. By the time you�re ready to sell, today�s eyesores will have been eliminated.
3 Keys To Finding Your Natural Running Stride
When I think back to when I was at school, my worst nightmare viagra was running. I hated it, even more than football and rugy which I don't like even today. So I never thought that I'd be any good at running... until I found out the trick that I'm about to share with you now.
I realised that running was an important part of my cardio-vascular exercise, and that I needed to find a way to make it a little bit easier for me. When I used the treadmill, I was getting way out of breath order viagra way too quickly (less than 10 minutes, and that included 3 minutes fast walk to warm up). And yet I could go on the rowing machine for 20 minutes and hardly even notice it.
So something was wrong with my running technique.
Not knowing what to try, I just varied everything I could: speed, incline, the length of my stride, the height of my stride, and so on.
And these cheap viagra are the three tricks to running that made the difference for me:
1. Don't be afraid to INCREASE your speed!
I realised that I was actually alternative to viagra running too slow! I've naturally got a long stride (I'm just over 6 foot tall), but when on the treadmill I was taking tiny little strides. Why? Because if I'd run at my normal stride, I would have run into the front of the machine.
By increasing the speed of the machine, I was able to stretch my stride out to a better length for me, which made my whole running buy viagra style much more fluid, and therefore easier on me.
2. Don't be afraid to INCREASE your incline!
If you aren't using an incline when running, then you are effectively running downhill. This is because the tread itself is helping your legs' motion, rather than you actually pushing yourself forward. Similarly, if you run downhill, it's much easier because you don't have to push generic viagra yourself up in the air as much to gain the forward distance you need.
So add a little incline to you run - not much, just enough that you can feel the extra push. Not only does this simulate running on flat ground, it also makes your motion more natural. Running downhill and running on the flat produce variations in your stride that make you more or less efficient. So by increasing your incline, you induce a more natural style to you movements.
3. Remember to focus on your breathing.
The final key is related to the other two. As my stride increased, and my effort increased, I found that my rate and depth of breathing changed so that I took one full breath cycle for every 3 steps. And that felt more natural than previously.
Sorry that's not a very scientific explanation, but "feeling natural" is about as best as it gets :-)
So there you go. Three keys to more efficient running, which you can experiment with. Some of this advice might sound odd (if you're running out of breath quickly, why make the running harder?). But with the principle of finding a more efficient pace for your body, it makes sense.
And by the way, almost overnight I doubled my running from 10 minutes to 20, with no real problem, and over time I increased to 45 minutes with a couple of 1 minute breaks to stretch and drink water. I can go more, but I start to get bored and also run out of time at the gym!
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